Lifeway’s Fall Recipe Ebook is Live!

We’re excited to announce that the second volume of our Made with Lifeway digital recipe and cookbook is live! This special edition of Made with Lifeway comes in conjunction with our partnership with the James Beard Foundation and our sponsorship of their Taste America!® Local Flavor from Coast to Coast national culinary tour. It features both […]


#GlobalGoals: Responsible Consumption

This is part three in our #GlobalGoals series. Click here to read part one and here to read part two. +++ Imagine what you could accomplish in fifteen years – what you could learn, achieve, see, change and experience. Imagine the good you could do, and imagine the bad that could happen from not taking action when you should […]


#GlobalGoals: Health and Well-Being

This is part two of our #GlobalGoals series. To read part one, click here. +++ Imagine what you could accomplish in fifteen years – what you could learn, achieve, see, change and experience. Imagine the good you could do, and imagine the bad that could happen from not taking action when you should have. This weekend, the […]


#GlobalGoals: Ending Hunger

Imagine what you could accomplish in fifteen years – what you could learn, achieve, see, change and experience. Imagine the good you could do, and imagine the bad that could happen from not taking action when you should have. This weekend, the leaders of all of the 193 United Nations member countries will get together to […]


Kefir Crush: Amie Valpone

On any given weekend, various members of the Lifeway Team can be found in cities all over the United States, talking kefir, probiotics and gut health. Along the way, we meet some of the most interesting and enthusiastic people imaginable, all of whom share our passion for healthy living through healthy eating. Sometimes (our favorite times) […]


Holy Moly, it’s National Guacamole Day!

Food fanatics that we are at Lifeway, we’re always more than happy to celebrate special foods on special days. From Chocolate Milkshake Day to Ice Cream Sundae Day, Waffle Day and beyond, we know that good food is fuel for our bodies, but also feeds to soul.     Which brings us to National Guacamole […]


Habits for a Healthy Life

In general, humans are creatures of habit. We do the same things over and over again, either because they’re easy, or because they’re all we know. We learn and develop habits by watching our friends, families, and peers/co-workers. When it comes to helping children develop healthy habits for life, you have to start early and you […]


Celebrate Your Elders on Grandparents Day

Grandparents are the best; they let you eat ice cream for breakfast and pancakes and bacon for dinner. They always have the best arts and crafts projects. They teach you how to play gin rummy – and let you win.   Any six-year-old will tell you that every day is Grandparents Day, but according to the calendar, […]


5 Family-Friendly End-of-Summer Activities

While school has already started and is likely in full swing, summer will still lingering on for a few more weeks. So before you break our your autumn-scented candles, burlap wreaths and head to the pumpkin patch, take advantage of some of our favorite outdoor summer activities! Be sure to pack enough healthy snacks to avoid the […]


Healthy Ingredient Spotlight: Rainbow Carrots

There’s nothing quite like a trip to a farmers market on a crisp, cool fall morning. Between the stalls of colorful fruits and vegetables and the booths selling hot coffee and cider, our weekly shopping trip for our community’s finest produce gets better every season. Every time we visit the market, we can’t help but admire the rows […]