Today’s post and recipe comes from our friend Seamus Mullen, an award-winning chef, restaurateur, cookbook author, and leading authority in the conversation on food, health and wellness.
Life is busy. We never seem to have enough time: to cook, relax, or complete all the little errands that are constantly accumulating on our “to-do” lists. Eating a healthy breakfast is a small but effective way to set your day on the right track. Unfortunately, breakfast often ends up taking a backseat or is completely sacrificed because of our lack of time. While I may not be able to gift you extra hours in the day, I may be able to help you better organize your breakfast so you can spend less time in the kitchen and still have a filling and healthy meal.
Work up an appetite with us at the New Orleans Wine and Food Experience (NOWFE) this weekend (May 25th-28th)! We love any excuse to combine fun, food, and philanthropy, so we’re excited to host “Bounce Ya Brass” on Saturday from 10am to 12pm at Mardi Gras World.
Now that warm weather and sunny days have arrived, it’s the perfect time to hit the refresh button on your diet. To help get you on a healthy track, we’ve created an array of fresh, healthy recipes all featuring Lifeway products. Our Made with Lifeway collection of eBooks serve as a reminder of how versatile […]
Three years ago, we launched our #MotherCulture campaign to celebrate the fact that everything, including kefir, starts with a mother. #MotherCulture is all about moms and what they do for their children and the community. While one day a year isn’t nearly enough to show mom our thanks, we’ve come up with a list of some of our favorite ways to spend it.
Have you ever felt that wave of bliss after enjoying a good meal? You’re not alone: the foods you eat not only contribute to your overall health, but they can improve your mood, too. If you’re looking to put some pep in your step consider adding some of these good mood foods to your diet: Dark Chocolate […]
Everyone’s talking about probiotics these days – the enzymes and bacteria that help regulate digestion, support immunity and generally make you feel good. Prebiotics are another, equally important component of a healthy diet. But what exactly are they?
Every day is Earth Day here at Lifeway. Here are some ways that we celebrate green business practices and dedication to environmental sustainability every day.
We’ve been hard at work developing some amazing new ways to #LoveYourGuts! It’s perfect timing, too. The global probiotics market is expected to reach $57.4 billion by 2022. We’re excited to be at the forefront with our new lines of tasty, accessible, and nutritious products for the whole family. Check out what’s new below. Introducing […]
Spring means the return of warm weather, but it also means the start of allergy season. From the sniffles to itchy eyes, headaches to asthma and beyond, seasonal allergies affect millions of people every year. In fact, according to the Centers for Disease Control and Prevention, allergies are the sixth leading cause of chronic illness in […]
We’ve all heard how healthy probiotics can be for you — but what exactly are they? We’ve got answers for all of your probiotic-related questions. Here’s everything you ever wanted to know about probiotics and their benefits.