Lifeway Community

Figs: Superfood Spotlight

Figs give us a taste of the past. With their sweet, tangy flavor and smooth yet crunchy texture, they are considered one of the oldest fruits, grown over 11,400 years ago. Eating and cooking this ancient superfood is like enjoying a piece of history and legend.


Honey: Superfood Spotlight

Liquid gold. Ambrosia. Manna. Nectar of the Gods. Honey is seen as a celestial indulgence, the symbol of purity, love, and wisdom. There’s a wildness to it, a warming feeling that reminds us of its health benefits and connection to the past. Known for its incredible sweet taste and holistic properties, honey has been prized […]


Dragon Fruit: Superfood Spotlight

Dragons might not be real but this fruit sure is. Known for its hardy pink skin and its unique seed-speckled flesh, dragon fruit tastes like a mix between a kiwi and pear with a slight crunchiness.   Beautiful and vibrant on the outside, its inside is where the magic resides. Dragon fruit is packed with many […]


Tart Cherries: Superfood Spotlight

Tart cherries and tart cherry juice have been the darlings of the fitness world for a while now, thanks to their ability to help alleviate joint pain and soreness, accelerate muscle recovery, and make athletes sleep more deeply. Due to recent studies and increased interest, tart cherries and tart cherry juice are making their way to the mainstream. We couldn’t be more excited.


Avocado: Superfood Spotlight

Creamy and dreamy, avocados are nature’s butter. Whether mashed into guacamole or spread onto seeded toast, there are countless ways to indulge in all the delicious, nutritious benefits avocados have to offer.


Pop Your Probiotics: Our probiotic supplements are now on shelves

Our new probiotic supplements offer a convenient way to get your daily dose of probiotics at home, at work, or even on the road. Our high potency probiotic pills are gluten-free, vegetarian-friendly, non-GMO, Kosher-certified, free of allergens such as nuts and lactose, and easier to check on a cross-country flight than a case of kefir.


Let’s Spoon: Kefir Cups are Now Nationwide

Our kefir cups are now available nationwide! Each cup has the thick, creamy texture of your favorite Greek Yogurt with up to twice as many probiotics. Packed with protein and calcium, each 5oz container comes complete with a mini spoon and resealable lid so you can enjoy it anytime. It comes in both organic and non-organic varieties!


Blueberries: Superfood Spotlight

We’ve Got the Blues It’s blueberry season, and we’ve definitely got the blues! From blueberry kefir to blueberry pancakes, muffins to tarts, bars to smoothies, we can’t get enough fresh, juicy blueberries. Blueberry Benefits! According to the U.S. Highbush Blueberry Council, blueberries are high in many essential vitamins and minerals, including: Vitamin C Vitamin K Manganese Fiber […]


Recipe Round-Up: 4th of July

  Independence Day is the perfect excuse to gather friends and family and fire up the grill! Sure, hot dogs and hamburgers are always delicious, but we think they’re a little boring. Luckily we’ve got some ideas to spice up your patriotic festivities. Check out our favorite summertime recipes featuring kefir below. Seamus Mullen’s Grilled Chicken […]