Community

Ticket Giveaway to The San Diego Gluten Free & Allergen Friendly Expo

The Gluten Free & Allergen Friendly Expo will take place in San Diego, CA from Feb. 11-12. Lifeway has five (5) free single day adult passes to giveaway to five (5) lucky winners! The codes we will give out are good for either Sunday or Saturday (your choice). In addition to checking out some of the latest and greatest […]


How to Celebrate #GivingTuesday

Here at Lifeway, we believe wholeheartedly in giving back to the community. We support a myriad of organizations that hold the same values we do as a company. Celebrate #GivingTuesday with Lifeway by supporting some of our favorite organizations (some of which we support as well)! Pilot Light One organization Lifeway supports is Chicago based Pilot […]


Lifeway’s Top 5 Marathon Recovery Tips

Good luck to all of the 2016 Chicago Marathon participants! We hope you have an amazing race and, after celebrating, will rest comfortably. To help you recovery quickly and efficiently, we’ve put together a list of five things to help your muscles heal – so you can get back to running as soon as possible, of course! […]


Why You Should Eat Those Ugly Fruits and Veggies

The average American throws away 36 pounds of food a month, according to the USDA. That’s enough to fill the 90,000-seat Rose Bowl stadium with foods – much of it perfectly good, nutritious stuff. So why do we toss it? Maybe that banana has a few too many bruises. Or that chunk of cheese has something […]


Dogs Love Kefir on National Dog Day

National Dog Day is August 26! Meet Luna. At 13 weeks, she’s the newest and youngest member of the Lifeway family. She’s also easily the favorite.   As you can see in these absolutely adorable pictures (what can we say, we love showing her off), little Luna is seriously digging into some kefir. It not […]


Giveaway! Lifeway T-Shirts

Because our last few giveaways have been so popular, we thought we’d run another T-Shirt Giveaway! Six lucky winners will be chosen at random to win a fabulous Lifeway-branded t-shirt. Will it be you?   To enter, simply comment below and tell us your favorite way to use kefir. (Psst, for inspiration, head to our Recipes page). […]


40 years ago

40 years ago on August 3rd, 1976, a hot summer day, a young family landed at O’Hare with just $116, a suitcase, and a small soup pot that the young mother used to make kasha and bullion for her infant. The couple, still kids themselves, left the Soviet Union to escape the stifling life of […]


How Does Your School Garden Grow?

Rachel Kraus is an AmeriCorps service member with FoodCorps, a nationwide team of leaders who connect kids to real food in school. You can find out more about it at www.foodcorps.org. Lifeway is a member of the FoodCorps Corporate Council and its support helps make Rachel’s position possible. You can read more about our partnership […]


Lifeway Feeds Hungry Foodies at the 2016 Taste of Chicago

Taste of Chicago 2016, the nation’s premier outdoor food festival, kicks off today, July 6th, at Chicago’s Grant Park. The festival features a wide variety of food trucks, live music, and local designers. Seeing as we’re all foodies here at Lifeway, we definitely wouldn’t miss it! Not only are we sampling our kefir at the […]