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AVAILABLE SIZES:
size large
32oz

TRADITIONAL

Zsiadle Mleko

Lifeway’s Zsiadle Mleko is an unsweetened Polish style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Zsiadle Mleko Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

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  • All-Natural
  • Up to 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2.5g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
8g
Fiber
0g
Sugars
8g
Protein
14g
Vitamin A
10%
Vitamin C
0%
Vitamin D
25%
Calcium
30%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Low Fat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

Blueberry Avocado Banana Smoothie Bowl

Full of fiber, healthy fats, probiotics and flavor, our new Blueberry Avocado Banana Kefir Smoothie Bowl is the perfect breakfast to welcome warmer weather on a busy weekend.

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TRADITIONAL

Zsiadle Mleko


AVAILABLE SIZES:
size large available
32oz

Lifeway’s Zsiadle Mleko is an unsweetened Polish style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Zsiadle Mleko Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

  • All-Natural
  • Up to 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2.5g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
8g
Fiber
0g
Sugars
8g
Protein
14g
Vitamin A
10%
Vitamin C
0%
Vitamin D
25%
Calcium
30%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Low Fat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

Gut Cleanse Smoothie

Want to give your insides a little spring cleaning? Try swapping your breakfast with this smoothie for a week or two for an inexpensive, effective gut cleanse!

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