When the nights grow colder and the leaves start changing, it can mean only one thing: fall is here!
With autumn’s arrival, we break out our favorite flannel, roast marshmallows over bonfires, and pour tall glasses of our famous Pumpkin Spice Kefir!
That’s right, our tart, tangy and very flavorful Lowfat Pumpkin Spice Kefir is back on shelves and soon to be in your fridge. If you don’t find it in your area in the next few weeks, be sure to ask your dairy manager to carry it! Psst, this form might help.
Albertson’s Irvine California
Dairy Fresh Foods
Dan’s Fresh Market
Dick’s Fresh Market
New Seasons (Oregon)
Pick n Save
Stop & Shop
Please note that not every store may have our Pumpkin Spice. We recommend giving your local store a call beforehand!
While the easiest way to enjoy this healthy fall treat is to drink it straight from a mug, it can be used in countless recipes for a festive punch of flavor. From family-favorite breakfast staples to healthy-yet-decadent desserts, check out our favorite ways to add some probiotic pumpkin spice to your fall routine.
Skip the sugar and use our Pumpkin Spice Kefir in this pancake recipe. Make it even more pumpkin-packed by subbing pumpkin puree for the applesauce!
These Pumpkin Spice Doughnuts are a staple in the Lifeway kitchen every fall. Make a double batch. Trust us.
How does a pumpkin pie smoothie bowl sound? Pretty delish, right? Take this recipe as your base, but use our Pumpkin Spice Kefir and add ½ cup of pumpkin puree. Top with toasted pumpkin seeds and a drizzle of almond butter for a breakfast full of yum.
Nothing warms you up or keeps you full on a chilly morning quite like kefir-ized oatmeal. This version uses all of our favorite spices and crunchy pecans. Once again, swap our Pumpkin Spice Kefir and add a healthy pinch of pumpkin pie spice for a breakfast that you’ll be craving again and again.
Chai Tea Smoothie
Our chai tea smoothie is always a huge hit. We replace our Madagascar Vanilla Kefir with our Pumpkin Spice Kefir to take this recipe to a whole new level. We suggest also adding a splash of vanilla extract for an added punch of flavor.
When our mornings are going to be rushed, we turn to this recipe for nutritious overnight oats. To pumpkin spice this recipe up, skip the blueberries and stir in 2-3 tablespoons of pure pumpkin puree. Replace the Kefir with Oats for our Pumpkin Spice Kefir, too. Almond butter + pumpkin spice? Perfect for fall!