Black pepper has the power to aid digestion, ease congestion, stimulate your metabolism, and increase nutrient absorption. Combined with antioxidant-rich cherries and our Cherry Lowfat Kefir, this delicious Black Pepper Cherry Smash is a potent tonic that’ll leave you wanting more.
- 1 cup Cherry Low Fat Kefir
- ¼ cup cherries, pitted and frozen
- ½ banana, frozen
- ½ teaspoon black pepper
- Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth.
- Pour into a glass and garnish with cherries and fresh mint.