Fall Spicy Butternut Squash Soup

A spicy take on a traditional fall favorite that comes together in a flash. Even better? Our Fall Spicy Butternut Squash Soup is made with just a handful of ingredients, so no special trip to the market is required!

Servings: 2 to 3


  • 2 cups cooked butternut squash or butternut squash puree
  • 1 cup Lifeway Organic Plain Whole Milk Kefir
  • 2 tsp olive oil
  • 1 heaping Tbsp curry spice (heat to preference)
  • 1/4 tsp salt, or to taste
  • Basil, extra spices, pepitas and olive oil for garnish


  1. Add squash puree, kefir olive oil and spices into a blender and blend on high until creamy and completely mixed.
  2. Pour mixture into a sauce pan and heat on medium-high heat until desired temperature is reached.
  3. Serve in soup bowls and garnish with additional spices or kefir.

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