Fruity Frozen Kefir Smoothie

Tart and tangy Original Frozen Kefir meets juicy apricots, strawberries, and pineapple in our Fruity Frozen Kefir Smoothie! It’s a refreshing blend that tastes like summer – all year long!

Servings: 1 larger or 2 smaller


  • ½ cup Lifeway Original Frozen Kefir
  • 1 banana, sliced and frozen
  • ½ cup frozen pineapple chunks
  • 3 large strawberries, sliced
  • 2 medium apricots, sliced
  • Ice, if needed
  • To garnish: additional strawberries, apricots, pineapple or coconut flakes


  1. Add all ingredients, except the optional garnishes, to the pitcher of a high-powered blender.
  2. Blend on high until smooth, or until desired consistency is reached, adding ice or a splash of Lifeway Lowfat Plain Kefir if needed.
  3. Pour into one or two glasses and garnish before serving. Alternatively, pour into a hollowed pineapple half, top with Lifeway Original Frozen Kefir and share with friends!

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