Kefir Green Goddess Dressing

Dive into the fresh flavors of spring with our rich and creamy Kefir Green Goddess Dressing! It’s perfect as a dip, slathered over roasted vegetables, or drizzled over a crisp salad.

Servings: 4 servings


  • ¼ cup Lifeway Organic Plain Whole Milk Kefir
  • 1 small ripe avocado
  • 2 Tbsp fresh lemon juice
  • 1 green onion, white and light green parts only
  • 1 large handful of parsley leaves
  • 1 large handful of cilantro leaves
  • 1 medium garlic clove
  • Pinch of kosher salt


  1. Add all ingredients into the pitcher of a high-powered blender. Blend on high until smooth.
  2. Serve immediately with your favorite dish, or store in an air-tight container in your refrigerator for up to three days.


  • Using ¼ cup of kefir produces a thicker sauce, more suitable for dipping. If you'd like to serve this sauce as a salad dressing, we recommend adding an additional ¼ to ½ cup of kefir!

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