A superb spring-time sipper, our new Pear and Vanilla Protein Kefir Smoothie is packed with probiotics and protein to keep you full and focused for hours!
- 1 cup Lifeway Vanilla Protein Kefir
- 1 large ripe pear
- ½ large banana, frozen and sliced
- 1-2 tsp honey
- Optional: hemp seeds, coconut shavings, honey and cinnamon