Our Pecan & Oat Smoothie takes on the energy of loving abundance, giving you the nourishment to thrive. The ingredients used in this blend have an energetic connection to prosperity, not in the form of wealth, but in the sense that your being experiences the overflow of life. Pour yourself a glass, cozy up with a warm blanket, and enjoy the spring morning.
- 1 cup Coconut and Cream Whole Milk Kefir
- 1 banana
- ⅓ cup rolled oats
- ½ cup pecans, roasted or toasted
- ½ tsp cinnamon
- 1 tbsp flax meal
- 1-2 tbsp maple syrup
- 1 pinch salt
- 1 hand full of ice
- Place all ingredients into a high-powered blender. Blend on high until smooth, or until desired consistency is reached.
- Garnish with cinnamon and pecans, if desired.