Give your heart some love with our Pomegranate Berry Kefir Smoothie Bowl! It’s packed with antioxidants, probiotics and fiber to help keep your ticker in tip top shape.
- 1 cup Lifeway Pomegranate Low Fat Kefir
- 1 cup frozen mixed berries
- 1 banana, sliced and frozen
- 1 Tbsp finely milled flaxseed
- 1 tsp rosewater (optional)
- Add all ingredients to a high powered blender and blend until smooth.
- Pour into a bowl and top with additional fruit, seeds or a dollop of whipped cream - whatever your heart desires!