Pomegranate Berry Kefir Smoothie Bowl

Give your heart some love with our Pomegranate Berry Kefir Smoothie Bowl! It’s packed with antioxidants, probiotics and fiber to help keep your ticker in tip top shape.


  • 1 cup Lifeway Pomegranate Low Fat Kefir
  • 1 cup frozen mixed berries
  • 1 banana, sliced and frozen
  • 1 Tbsp finely milled flaxseed
  • 1 tsp rosewater (optional)


  1. Add all ingredients to a high powered blender and blend until smooth.
  2. Pour into a bowl and top with additional fruit, seeds or a dollop of whipped cream - whatever your heart desires!

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