Our Purple-icious Blueberry Kefir Smoothie is super-charged with berries for an antioxidant blast that will keep you energized for hours!
- 1 cup Lifeway Plain Low Fat Kefir
- 1/2 cup Lifeway Original Frozen Kefir
- ¾ cup blueberries, fresh or frozen
- Ice, to taste
- Combine all ingredients in a blender in the order that they are listed. Blend on high until desired consistency is reached.
- For an extra berry blast, substitute plain kefir for Lifeway Lowfat Blueberry Kefir!