Raspberry Lemon Surprise Smoothie

Tart, fruity, and so delicious you won’t notice the healthy cauliflower hidden inside! We recommend substituting the cauliflower with seasonal veggies like zucchini or cucumber.

Servings: 1


  • 1 cup Lifeway Raspberry Low Fat Kefir
  • ½ cup frozen raspberries
  • ½ cup chopped cauliflower florets
  • ½ frozen banana
  • ½ lemon, juiced and zested


  1. Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth.

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