Calming Vanilla Kefir and Chamomile Smoothie

Keep calm and drink kefir! This calming Vanilla Kefir and Chamomile Smoothie blends our probiotic Madagascar Vanilla Lowfat Kefir with soothing chamomile tea and soaked cashews for a sweet and nutty sipper perfectly suited to start your weekend.

Prep Time: 35 minutes (includes soaking time) Servings: 1 - 2

Ingredients

  • 1 cup Lifeway Madagascar Vanilla Low Fat Kefir
  • ½ cup strong chamomile tea
  • ½ cup raw cashew, soaked (see notes)
  • 1 banana, sliced and frozen
  • 1 tsp honey
  • Dash of cinnamon

Directions

  1. Add all of the ingredients into the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.
  2. Pour into one large or two smaller glasses and enjoy!

    Notes

  • If you have time, soak your cashews in cold water over night. If you're in a pinch, place them in a large bowl and cover them with boiling water and let rest for one hour. Non-soaked cashews won't work in this recipe.

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