Almond Honey Fig Smoothie

Accentuate the sweetness of figs by blending it with our honey fig kefir, pomegranate, and almonds, makes this smoothie bowl a comforting way to restore energy and vitality. This recipe is rich in calcium, prebiotics, and probiotics, strengthening your bones and improving digestive wellness with each spoonful. In the sandy ruins of a prehistoric village in […]


Mini Pumpkin Pie Skyr Tarts

There is nothing better than visiting a pumpkin patch and going home to make pie. Our mini pumpkin pie skyr tarts allow you to indulge without the guilt. These holiday inspired treats are made with pumpkin puree, natural skyr, pumpkin spice, and coconut sugar. There’s no need to slice when you have a whole pie […]


Salted Chocolate Chip Tahini Cookies

Tahini is a healthy spread made from sesame seeds. The nutty taste makes it a versatile ingredient that works with a wide array of recipes, like our Salted Chocolate Chip Tahini Cookies. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]


Key Lime Pie Kefir Overnight Oats

Our key lime pie kefir overnight oats is an easy way to make a satisfying meal you can eat on the go, with layers of graham cracker and a creamy filling of vanilla kefir, plain skyr, and lime. An updated twist on a classic dessert that’s both healthy and delicious! With increasing research linking the […]


Skyr Swirled Chocolate Fudge Brownies

Thinking about new ways to use skyr in recipes for baked goods? Start with these Skyr Swirled Salted Fudge Brownies. A simple but decadent brownie with a sweet and tangy layer. Dense, gooey, and deliciously rich, these healthier treats are the best bites for the end of a long week. The probiotics in kefir may […]


Dark Chocolate Dip

Barriga llena, corazón contento. A full stomach makes a happy heart. No crispy churro is complete without a dunk in a creamy chocolate dip. We upgraded this classic pairing by mixing in our whole milk kefir to complement these treats from Xoco Chicago. Add an extra dusting of cinnamon and sugar on top for just […]


Apple Pie Kefir Smoothie

One of our favorite parts of the new season? All the FALL foods! We’re celebrating by sipping on an apple pie kefir smoothie. Apples are a symbol of renewal and prosperity, the perfect fruit to eat during this transitional season. Embrace this change by adding our Apple Pear Cobbler Perfect 12 Kefir for a comforting […]


Chocolate Kefir Milkshake

A decadent chocolate milkshake that’s secretly healthy enough for breakfast! This luscious glass of chocolatey goodness is sweet and indulgent, but made with just 4 healthy ingredients that will leave you feeling good from the first sip to the last. It tastes just like your favorite ice-cream dessert with the added benefit of probiotics, protein, […]


Raspberry Coconut Ombré Smoothie

Captivating in both color and flavor, our raspberry coconut ombré smoothie captures the divinity of raspberries by pairing their antioxidants with the probiotic wonders of our high-protein skyr and raspberry kefir. Maintaining a healthy, balanced gut isn’t hard; It requires some planning and deliberate action. Everyday stressors, diet, prescription medications, and food intolerances can all […]


Chocolate Hazelnut Kefir Muffins

Baking is one of the closest things we have to magic. From organizing your ingredients to flipping through your recipe books, it’s a ritual that creates a sacred experience when you’re making something with love. Our gluten-free Chocolate Hazelnut Kefir Muffins embrace that wholesome dedication. Using simple and nutritious ingredients like almond meal and plain […]