Perfect for breakfast or an afternoon boost, this Honey Fig Oat Smoothie is hearty, sweet, and good for you! Figs are high in fiber (both insoluble and soluble). Soluble fiber such as pectin is a prebiotic which promotes the growth of probiotics. The citrus and herbal taste of cardamom powder shares similar properties to ginger. It […]
Our Carrot Salad with Kefir Coriander Dressing is a lightened up summer salad that’s sure to be a hit at any weekend cookout!