Peanut Butter Kefir Smoothie Cups

Four ingredients is all you need for the best no-bake dessert you can make: peanut butter, vanilla kefir, graham crackers, and chocolate! These high-protein peanut butter dessert smoothie cups are a great way to satisfy a sweet tooth the healthier way. What are probiotics? Probiotics are “good” bacteria. They are live microorganisms similar to the ones already […]


Banana Split Smoothie

We created a healthy and creamy Banana Split Smoothie inspired by the classic American dessert. Blended with our Madagascar Vanilla Lowfat Kefir for an indulgent taste that’s higher in protein and packed with gut-friendly probiotics.


Iron Energizer Kefir Smoothie

Feeling sluggish and in need of an energy boost? Blend up our Iron Energizer Kefir Smoothie! This colorful mix is packed with iron-rich spinach, energizing fruits, and calcium-rich kefir to help you fuel your wellbeing. 


Cookie Dough Ice Cream Parfait

A nutrient dense and healthy kind of cookie dough that makes dessert extra sweet – especially with a scoop of vanilla kefir ice cream on top. This creamy parfait is made with ingredients that are actually good for you: we won’t judge if you go for seconds! 


Mint Chocolate Chip Smoothie

To celebrate the classic combo of mint and chocolate, we used vanilla kefir and cacao in our Mint Chocolate Chip Smoothie. True to that coveted mint chocolate flavor, this blend is a healthy swap that doesn’t sacrifice taste.


Cosmic Kefir Donuts

Inspired by the cosmos, these Cosmic Kefir Donuts are covered in an activated charcoal glaze with edible glitter. Using whole wheat flour and coconut sugar, this recipe is a healthier twist on the classic doughnut recipe. These wondrous treats give us the taste of the cosmos without having to travel to the stars.


Kiwi Kefir Ice Cream

This Kiwi Kefir Ice Cream is a 4-ingredient recipe that is simple and nutritious – perfect for summer! With a refreshing combination of kiwi, banana, spinach, and kefir, this creamy treat is high in potassium and calcium. 


Coconut Cream Kefir Sundae

Our Coconut Cream Kefir Sundae is packed with protein and probiotics, this tasty treat is good for your gut AND tastebuds. Made with Madagascar Vanilla Kefir, Coconut & Cream Kefir, Wildberry Skyr, and chocolate (of course). 


Pomegranate Rosewater Smoothie

With its pink hue, our Pomegranate Rosewater Smoothie embodies the calming essence of Paris in spring. Pomegranate and rose have been used in ceremonies as offerings to welcome divination and lucid dreaming.