Loaded Potato Salad

Treat yourself to a loaded potato salad! It’s the perfect side dish for a barbeque meal and summer outing. With cheese, bacon, and kefir, each bite is the perfect balance of creamy and crunchy.  


Peanut Butter Kefir Dip

Our Peanut Butter Kefir Dip is one of our all-time favorite snacks. With a crisp sweet apple, creamy peanut butter, and tangy kefir, this combination is perfect for back-to-school lunches, a post-workout snack, and meal prep. Packed with protein, fiber and probiotics, it’s a healthy treat you can snack on without regret.


Quinoa and Kefir Pesto Bowl

Start each day with a positive thought and a nutritious breakfast. Dig into this hearty quinoa and kefir pesto bowl to inspire your morning mood! This vibrant recipe is full of healthy fats, fiber, and protein, making each spoonful is a hearty reminder to rise and shine with a smile on your face.


Dreamy Seas Smoothie Bowl

Our Dreamy Seas Smoothie Bowl is a simple blend of fruit, Plain Kefir, and Blue Magick. Each spoonful is a remember that your wellbeing is a priority. Before the chaos of the day takes hold, find a moment to check-in with yourself. Then lose yourself in daydreams and discover that happiness is homemade. 


Turmeric Tahini Kefir Dressing

Our Turmeric Tahini Kefir Dressing is made with whole food ingredients like turmeric which has strong anti-inflammatory properties and kefir that contains probiotics to support healthy digestion. You can add it to any of your favorite salad combos. But we recommend pairing it with greens, radishes, lemons, pecans, and eggs for a sweet and tangy […]


Cucumber Avocado Soup

Chilled. Vibrant. Cleansing. Our Cucumber Avocado Soup is a refreshing recipe for your summer living. With hydrating cucumbers, probiotic kefir, and avocados rich in nearly twenty essential vitamins and minerals, this soup is a healthy way to rejuvenate.


Blueberry Lemon Kefir Muffins

Take a bite out of our Blueberry Lemon Kefir Muffins, these beauties are made with fresh blueberries, tangy Plain Kefir, and tart lemon. If you want more of a lemon flavor you can use our Organic Lemon Meringue Whole Milk Kefir in the mix. 


Red, White, and Blue Smoothie

Cool down and relax with this colorful blend of kefir and fruit. Our Red, White, and Blue Smoothie is a patriotic way to pre-game with probiotics and fiber before the cookouts begin. 


Laura’s Blackened Salmon with Kefir Slaw – @CookatHomeMom

Laura’s Blackened Salmon with Kefir Slaw from @CookatHomeMom is a heart-healthy meal that will be your new favorite on Taco night! Originally served up in Baja California, the fish taco is a seaside staple that has evolved with contemporary flavors and techniques over the years. The classic fish taco consists of deep-fried fish, a mayonnaise-based sauce, salsa, […]


Healthy Skin Smoothie

Our Healthy Skin Smoothie includes ingredients to help hydrate and nourish your skin from the inside. According to this study done by dermatologists and biogerontologists, the best way to have healthy skin is to practice adequate prevention methods. Once damage to the skin is done, it can be hard to reverse it. Regular exercise, a diet […]