Katie Sampayo, #1 Bestselling Author of Eat to Thrive: The Anti-Diet Cookbook, shares with us her Strawberry Coconut Overnight Oats recipe. Be sure to head to her website for more tasty recipes and great health tips! + + + Oats are a staple for me. I eat them EVERYDAY for breakfast. They’re loaded with fiber and healthy […]
Creamy with a hint of tang, our kefir-ized game day guacamole is perfect with chips, crackers, chopped veggies or as a sandwich spread.
This kefir chia pudding is the perfect grab-and-go breakfast, brought to you by our friend Chef Seamus Mullen! Use your favorite flavor of kefir and whatever fresh fruit or fruit confiture your heart desires.
Spiced apples and orange juice bring satisfying flavor to this Quick Bircher Kefir Oatmeal. Our recommendation: top with fresh fruit and enjoy while cuddling in bed!
Having trouble eating healthy at work? Try prepping Seamus Mullen’s BAS the night before to upgrade your sad desk lunch and improve your whole day. Check out more of his healthy lunch tips here.
Superfood maca, rich almond butter, and our plain kefir come together in this decadent, probiotic-charged smoothie that will nourish your body and soul. Learn more about maca on our Superfood Spotlight blog.
This flavorful pesto hummus is probiotic-packed with no preservatives or artificial flavorings. After one bite, you’ll never go back to store-bought brands.
This creamy feta dressing is the perfect topping for any salad. We especially like it with fruit such as pomegranate seeds, cranberries, or blackberries.
This Kefir Cashew Cream works as a topping to your favorite smoothie bowl or as a dip for your favorite fruits. (It’s so good, you can even eat it by the spoonful!)
Our decadent Kefir Cashew Cream complements the tart cherries in our latest kefir smoothie bowl!