Beat the holiday rush with our Vanilla Latte Kefir Bites! Perfect for an on-the-go snack, these bites combine soothing hints of vanilla with the caffeine rush of coffee in a bite-sized package! Coupled with the health benefits of our kefir, these bites will get you through the stressful holidays. Keep them refrigerated or store in the […]
This Butternut Squash Smoothie is the perfect blend of all things November: Plain Whole Milk Kefir with butternut squash, cinnamon, ginger, and vanilla. We’re giving #SmoothieSaturday a holiday twist, topping this wonderment with raisins and nutmeg! With hints of sweetness and a subtle nutty aroma, the butternut squash brings this smoothie together. It has more […]
Nothing characterizes the feeling of the holiday season quite like the rich flavor of spiced sweet potatoes. So get cozy with our Spiced Sweet Potato Smoothie! Sweet potatoes are rich in vitamin A, C, and manganese, which are crucial for eye health, bone development, tissue and ligament repair, and more! Associated with healing and purification, […]
Spice up your morning with our Cozy Cayenne Smoothie, perfect for waking up your senses and warming the soul. Associated with protection and purification, cayenne gives this smoothie a bit of heat to complement the mango’s sweetness. Originally from South America, these peppers are rich in fiber, potassium, vitamins A, C, and E. They also contain flavonoids, which […]
Inspired by yoga, this Pumpkin Spice Golden Milk allows you to embody the energy of peace without having to visit a meditation space. It contains both turmeric and cinnamon, which are associated with the element of fire and are believed to contain purifying and healing properties. Known for its anti-inflammatory and antioxidant-rich properties, golden milk is […]
With a color that inspires a state of calming alertness, matcha tea is a great source of antioxidants, amino acids, vitamins, flavonoids, and essential minerals. These energy bites, made with our Matcha Kefir, are packed with protein and probiotics. Keep them refrigerated or even throw them in the freezer so you can enjoy them throughout the […]
This autumn-inspired Cherry Maple Smoothie is the perfect balance of probiotics, antioxidants, and fiber. Tart cherries contain anthocyanins, which are flavonoids that are shown to have anti-inflammatory and antioxidant properties. Not only are oats high in fiber, they’re also a great source of complex carbohydrates. Complex carbs burn slower than simple carbs, keeping you full for […]
Perfect for a morning snack or afternoon treat, these bite-sized energy balls are the answer to your pumpkin spice cravings. Keep them refrigerated or even throw them in the freezer so you can enjoy them throughout the week.
Perfect for breakfast or an afternoon boost, this Honey Fig Oat Smoothie is hearty, sweet, and good for you! Figs are high in fiber (both insoluble and soluble). Soluble fiber such as pectin is a prebiotic which promotes the growth of probiotics. The citrus and herbal taste of cardamom powder shares similar properties to ginger. It […]
Not ready to say goodbye to sun-kissed faces and warm weather, but love pumpkin-flavored everything? Combine the best of both worlds with our Coconut Pumpkin Smoothie. It’s rich in potassium, fiber, and of course probiotics making it the perfect fall treat.