Blueberry Cloud Smoothie

To celebrate the earth, we’ve blended fruits and vegetables from our favorite planet with probiotic-packed Lifeway Kefir and Lifeway Farmer Cheese to create an earth-inspired treat. From lush rainforests to icy polar caps, our planet is a marvel, and our Blueberry Cloud Smoothie pays homage to its splendor with layers of green, blue, and white […]


Farmer Cheese Avocado English Muffin

When the recipe calls for cottage cheese, try swapping it out for Lifeway Farmer Cheese instead. Our handcrafted cheese is superior to #cottagecheese because it’s loaded with good bacteria to support a healthy gut. Besides that, cottage cheese often needs to be whipped into a creamy consistency, but Lifeway Farmer Cheese has that smooth texture […]


Mini Farmer Cheese Twice Baked Potatoes

We’ve got a spud-tacular recipe today for all you potato lovers. Our Mini Farmer Cheese Twice Baked Potatoes swap out the sour cream you’d normally find on a tater in favor of Lifeway Farmer Cheese. The mild and delicious flavor of our artisan cheese, lightly seasoned with a blend of spices, gives these potatoes a […]


Farmer Cheese Deviled Eggs

Deviled eggs are a favorite Easter recipe, and Our Farmer Cheese Deviled Eggs are better than your standard egg dish because of Lifeway Farmer Cheese. Besides loading them with probiotics, our handcrafted cheese absorbs the taste of the delicious Dijonnaise, salmon, and seasoning, blending the ingredients for flawless flavor. Cultured Dairy: The Nutrition Benefits You […]


Kefir Adrenal Cocktail

Ditch the energy drink and get yourself moving with a natural alternative. Our Kefir Adrenal Cocktail is loaded with the nutrients to help fuel your body for the day ahead. It starts with Lifeway Kefir, which packs in vitamin D, protein, and pantothenic acid (vitamin B5) — all of which may help put a little […]


High Protein Breakfast Toast

I scream, you scream, we all scream for protein! Proteins are the building blocks of life, and we’ve put together an amazing breakfast to get your day going with a hefty serving of these essential nutrients. It starts with Lifeway Farmer Cheese. With 13g of protein per 4oz serving, this handcrafted cheese is an easy […]


Pistachio Ice Cream

In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat. Blending Lifeway Kefir with pistachios creates a sweet and savory flavor with earthy undercurrents of nutty goodness. But our Pistachio Ice Cream recipe isn’t just delicious, it’s also […]


Easy Peach Protein Pancakes

Our Easy Peach Protein Pancakes are the perfect solution to breakfast boredom! So if you’re in a morning meal rut, we’re here to help with something new featuring Lifeway Farmer Cheese. It’s packed with goodness and works perfect in pancake recipes for the ultimate texture. Plus, Lifeway Farmer Cheese offers a complete source of protein […]


Peach Melba Smoothies

We’ve got a peach of a recipe to get your weekend started right. Our Peach Melba Smoothie is a blissfully rich and creamy treat inspired by a classic dessert. The blend of Lifeway Kefir and Lifeway Farmer Cheese delivers a double dose of probiotics, plus it gives this drink a perfect velvety texture. We mix […]


Sea Moss Smoothie

We’re taking a deep dive today with our Sea Moss Smoothie. Made with the perfect pairing of Lifeway Kefir and sea moss gel, this delicious drink is loaded with nutrients and minerals. Beyond the D and K2 vitamins from Lifeway Kefir and the vitamin B2 from sea moss, this smoothie is packed with both probiotics […]