Spring Awakening Smoothie Bowl

The Spring Awakening Smoothie Bowl from The Mind-Body Blueprint is the nourishing blend of sweet and tangy. Center your focus towards the space in which you live – your body. So, if you’ve been feeling overwhelmed or anxious, add an extra handful or two of spinach to help ground you. Associated with the Earth element, spinach […]


Shamrock Smoothie

Did you know that the first parade held to honor St. Patrick’s Day took place not in Ireland but in New York City in 1762? Celebrate this magical holiday with our clean and green Shamrock Smoothie. Light, creamy, and packed with healthy ingredients, this smoothie is guaranteed to get you in the St. Patrick’s Day spirit!


Hibiscus Berry Kefir Smoothie

Alluring, fruity, and tangy. Our Hibiscus Berry Kefir Smoothie is a refreshing blend of spring flavors, packed with omega-3s, antioxidants, and probiotics. Its floral aroma will give you a subtle glimpse of the warm weather to come.


Mason Jar Garden Salad

Make meal prep easy with our Mason Jar Garden Salad. Begin with the dressing on the bottom to prevent soggy lettuce. Layer equal part grains, veggies, our protein-rich farmer cheese, then top with leafy greens. There’s a science to the trend that will help keep your lunch fresh. The layer options are endless, but below are some of […]


Lex Daddio’s Chocolate Cherry Smoothie Bowl

Lex Daddio’s Chocolate Cherry Smoothie Bowl is a luscious and delicious blend that is high in protein, calcium, and vitamin D. With 12 probiotics, it’s also great for digestion and a healthy gut! For more awesome recipes, be sure to follow Lex on Instagram.


Coconut Mint Chocolate Chip Kefir Smoothie

Indulge with our Coconut Mint Chocolate Chip Kefir Smoothie. It’s the perfect balance of rich creaminess and minty bliss. Mint is used in sacred practices to enhance your dreaming state, provide mental clarity, and manifest abundance. Chocolate was worshipped by the Aztecs and Mayans; they believed it increased power and virility in their warriors. Coconut […]


Lemon Vanilla Kefir Bites

With a dynamic flavor, these Lemon Vanilla Kefir Bites are the boost of energy you need to manifest a magical week. Savor the stimulating ingredients of dates, almonds, and maca. Our Madagascar Vanilla Kefir and Meyer lemon give these bites a subtle tang to lift your mood and energy levels.


Avocado Matcha Kefir Smoothie

Calm your soul with our Avocado Matcha Kefir Smoothie. A luminescent green, matcha is the finely ground powder of green tea leaves. Ceremonial matcha is often used by Zen Buddhists to instill a deeper sense of enlightenment and clarity. This centering smoothie, made with Organic Matcha Kefir, avocado, banana, and vanilla extract is our way […]


Beetroot Kefir Smoothie

Revive your passion with our Beetroot Kefir Smoothie. With a color that sparks a craving for their earthy sweetness, beets are a superb root vegetable to add to your diet. In Greek mythology, the goddess of love, Aphrodite, ate beets to enhance her appeal. Along with our kefir, beetroots are a natural source of tryptophan. Even […]