Black Cherry Smoothie

Looking to get the most out of your exercise routine? Our Black Cherry Smoothie is a post-workout powerhouse. This simple recipe designed to maximize your gym effort is packed with protein to build and repair your muscles, calcium to keep those bones healthy and strong, and Lifeway Kefir’s exclusive blend of 12 active cultures to […]


Frozen Blueberry Farmer Cheese Bites

Is there anything Lifeway Farmer Cheese can’t do? Today, we’ve combined our tangy soft cheese with berries and dark chocolate to create a mouth-watering treat that’s bursting with blueberry flavor and packed with probiotic goodness to support your microbiome. Love at first bite, these Frozen Blueberry Farmer Cheese Bites will quickly become a staple for […]


Strawberry Coconut Overnight Oats

Celebrate strawberries in a new way with our Strawberry Coconut Overnight Oats! With juicy, sweet strawberries; fiber-rich flax and chia seeds; tropical coconut; hearty oats; and probiotic Strawberry Lifeway Oat, this is a breakfast of champions. Kick the processed cereal to the curb this summer and mix up this nutritional goldmine of a meal in […]


Avocado Radish Morning Toast

Add a little color to your breakfast routine. Try our Avocado Radish Morning Toast recipe, which combines the peppery taste of radishes and arugula with the creaminess of avocado and Lifeway Farmer Cheese for a nutrient-packed plate that’s both easy and delicious. Radishes are rife with antioxidants like catechin, pyrogallol, and vanillic acid, while arugula […]


Blackberry and Pineapple Farmer Cheese Ice Pops

With Lifeway Farmer Cheese, anything is popsicle! Today, we’re blending our soft cheese with fresh fruit and a few other ingredients to make a flavorful batch of Blackberry and Pineapple Farmer Cheese Pops. The fresh fruit in this recipe gives these icy treats a sharp, sweet flavor while the Lifeway Farmer Cheese complements those notes […]


Tropical Fruit Parfait

“Parfait” is a French word that translates to “perfect” in English. We can’t think of a better way to describe our Tropical Fruit Parfait, which layers strawberries, mango, and kiwi with a creamy blend of pure vanilla bean and Lifeway Farmer Cheese. Our soft cheese absorbs and accents the classic flavor of vanilla while infusing […]


Chocolate Pistachio Toast

Calling all chocolate lovers! If you’re looking for a delicious treat with hidden health benefits, try our Chocolate Pistachio Toast made with Lifeway Farmer Cheese, rich in probiotics and protein. This irresistible recipe combines our probiotic Lifeway Farmer Cheese with decadent chocolate to create a rich, creamy spread. We coat the mixture over two slices […]


Truffle Farmer Cheese Caprese Toast

Adding some truffle to Toast Tuesday. Today, we’re giving a classic Italian recipe a probiotic twist. Our Truffle Cheese Caprese Toast switches out the traditional mozzarella in favor of our probiotic-powered Lifeway Farmer Cheese. The soft cheese adds a mild, tangy flavor and accentuates the sweet taste of garden-fresh cherry tomatoes. Spread atop a slice […]


Mango Vanilla Smoothie

Unwind and relax with our Mango Vanilla Smoothie. Made with Lifeway Kefir, mango, and vanilla extract, this smoothie is formulated for tranquility. Studies have found that probiotics, like those found in Lifeway Kefir, may help support mental health. Mangos are a great source of magnesium, which helps your muscles relax. And vanilla is known for […]


Buffalo Chicken Farmer Cheese Mac

Today’s dish is fire! Add a little kick to your comfort food with our Buffalo Chicken Mac and Farmer Cheese recipe. Adding Buffalo chicken to mac and cheese gives this cozy comfort food a little extra protein and just the right amount of heat. The Lifeway Farmer Cheese elevates it even further, infusing it with […]