Kale Macaroni and Cheese

Health hack a traditional comfort food like macaroni and cheese with kale and kefir. Our organic plain whole milk kefir keeps this easy recipe creamy but in a lighter, healthier way. We mixed in a handful of kale, the superfood green that packs in more than double the vitamin A than spinach to sneak in […]


Farmer Cheese Vegetable Flatbread

When it doubt, just add in a handful of greens for a nutrition boost. Yo make an easy lunch that’s quick and healthy, spread a layer of creamy farmer cheese and fresh pesto over whole-wheat pita bread with a stack of vegetables on top. Our high-protein farmer cheese makes this tasty flatbread a more flavorful […]


Loaded Potato Salad

Treat yourself to a loaded potato salad! It’s the perfect side dish for a barbeque meal and summer outing. With cheese, bacon, and kefir, each bite is the perfect balance of creamy and crunchy.  


Quinoa and Kefir Pesto Bowl

Start each day with a positive thought and a nutritious breakfast. Dig into this hearty quinoa and kefir pesto bowl to inspire your morning mood! This vibrant recipe is full of healthy fats, fiber, and protein, making each spoonful is a hearty reminder to rise and shine with a smile on your face.


Laura’s Blackened Salmon with Kefir Slaw – @CookatHomeMom

Laura’s Blackened Salmon with Kefir Slaw from @CookatHomeMom is a heart-healthy meal that will be your new favorite on Taco night! Originally served up in Baja California, the fish taco is a seaside staple that has evolved with contemporary flavors and techniques over the years. The classic fish taco consists of deep-fried fish, a mayonnaise-based sauce, salsa, […]


Robin Plotnik’s Cacao Kefir Porridge

Robin Plotnik’s Cacao Kefir Porridge is a special twist of kefir, quinoa, and Coach’s Oats cooked overnight in a crockpot. Not only is this breakfast easy to make, you’ll wake up to your home smelling of chocolate. Top with banana slices, kefir, and chocolate peanut butter. • • • Robin Plotnik is a certified nutritionist and personal trainer […]


Pomegranate Raspberry Farmer Cheese Pancakes

These fluffy Pomegranate Raspberry Farmer Cheese Pancakes from Hannah at The Wholesome Banana are perfect for lazy Sunday mornings. Our Pomegranate Raspberry Farmer Cheese and Lowfat Kefir pulls together the flour and adds a tangy balance to the vanilla extract and lemon zest. For more awesome recipes, be sure to follow Hannah on Instagram.


Avocado Watermelon Salad

Savor the best that summer has to offer with our delectable Avocado Watermelon Salad. Combine iron-rich spinach, juicy watermelon, and creamy avocado with our probiotic Zesty Cilantro Kefir Salad Dressing to create a bold and refreshing meal.


Berry Kefir French Toast

This easy french toast is infused with our tart and tangy Wildberries Whole Milk Kefir. Top your kefir french toast with fresh berries and honey for a quick, delicious summer brunch!