Truffle Honey toast

Hey, honey! 🍯 What’s for lunch? This honey-covered #ToastTuesday dish is easy and inviting. It starts with our versatile Farmer Cheese, which contains 12 live and active probiotic cultures to help support a healthy microbiome for physical health and mental wellbeing. We whip our cheese and blend it with a touch of port-wine for a […]


Vanilla Lavender Smoothie

Tranquility in a glass. 😌 Unwind this #SmoothieSaturday and treat yourself to our Vanilla Lavender Smoothie. With its soft, sweet fragrance, lavender has long been associated with rest and relaxation. And you’ll rest even easier knowing that our kefir is a good source of protein, an excellent source of calcium, and has 12 live and […]


Strawberry and Farmer Cheese Bagel

🍓Strawberry cheese forever! Get ready for a sweet flavor combination this #ToastTuesday. We’re topping our bagels with a mix of homemade strawberry jam and whipped smooth Farmer Cheese. These two flavors complement one another so well, bringing out the strawberries’ fresh fruity taste with notes of delicate acidity and the Farmer Cheese’s soft, buttery undercurrent. […]


Berry French Toast

C’est délicieux ! This #ToastTuesday we’re serving up a berry good 🍓#recipe for mouthwatering Berry French Toast. We use Blueberry #Kefir to boost the batter with 10 grams of protein per serving and 12 live and active probiotic cultures for a healthy gut. These golden-brown delights are topped with a sautéed mixture of succulent berries. […]


Air Fried Brussels Sprout Toast

Shout out to Brussels sprouts! These leafy little cabbages are high in fiber, vitamins, and minerals. For #ToastTuesday, we’re putting a dish together that celebrates the sprout. First, our #probiotic Farmer Cheese is whipped with a kiss of maple syrup to accentuate its sweet and tangy flavor. Next, we lightly season a batch of Brussels […]


Blueberry Toaster Pastries

Let’s talk about our fillings. Our Blueberry Toaster Pastries add a nostalgic gift to our adulthood. These pastries will satisfy your sweet tooth while giving your body 12 live and active probiotic cultures to help support a healthy microbiome. A crispy but soft outer pastry are egg washed together by a fruity blueberry jam made […]


Fire Roasted Tomato Soup

This dish is fire! 🔥 Keep warm this winter with our Fire Roasted Tomato Soup. Made with a blend of fresh vegetables and seasonings, we add gut-healthy Whole Milk Kefir to give this #recipe a creamy consistency while boosting it with protein and probiotics. This mix of all natural, wholesome ingredients has a flavor profile that nicely complements the Grilled Farmer Cheese […]


Veggie Ravioli Soup

This wonderful soup is full of fresh vegetables and wholesome, natural ingredients to advance your dish to the next level. Lifeway Farmer Cheese is the way to go for ravioli. It’s a probiotic, high-protein swap for ricotta cheese with a slightly sweet and tangy flavor that compliments this medley of vegetables and seasonings perfectly. Make this Veggie Ravioli Soup to warm your body and soul […]


Pumpkin Gingerbread Smoothie

Let’s make it a seasonally appropriate #SmoothieSaturday with this Pumpkin Gingerbread Cookie Smoothie. This festive drink, sweetened with pumpkin and spiced with the warm dessert flavors of ginger, nutmeg, and clove, offers a double-dose of gut health – the ginger and 12 live and active #probiotic cultures in our limited edition Holiday Cookies kefir help support a healthy digestive system. The Pumpkin Gingerbread Cookie Smoothie is a delicious way to #LoveYourGuts!  Cultured Dairy: The Nutrition Benefits You Actually Need to […]


Berry Oat Smoothie

Top off a great workout with a berry twist. Blend berries, and greens powder with our Strawberry Kefir and pour into your favorite glass for a tasty post-workout treat. Your body will thank you for filling it with probiotics, protein, and power! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]