#GivingTuesday with The Lifeway Kefir Shop

Compassion is the core of what we do. On the last Wednesday of every month, we donate 10% of our Kefir Shop earnings for that day to a local organization, a different cause will be featured each month. We value giving back to support Chicago and the organizations working to make it a better city! November […]


Betabel Con Kéfir

Este colorido y saludable dip de betabel preparado con Lifeway Kéfir. Rico en vitamina C y fibra te sorprenderá y apasionará a todos los paladares. Ingredientes ½ taza de Plain Lifeway Kefir 1 pieza de betabel grande, pelado y picado ¼ de semillas de girasol 1 Cucharada de jugo de naranja 1diente de ajo picado Preparación 1. Combina […]


The Jay Michael Frozen Dessert Program

To fulfill the wishes of former oncology patient Jay Michael, Lifeway Foods will donate frozen kefir to oncology patients at Northwestern Medicine for the next ten years.   Lifeway will donate 100 percent of the kefir product and cups to Prentice, which will serve over 100 patients daily. The soft-serve machine that will dispense the kefir […]


5 Things to Do Instead of Shop on Black Friday

Black Friday has arrived! The annual post-Thanksgiving spend-a-thon gets hordes of people up at unreasonable hours only to wait outside in the cold all in the name of a good deal. Too often, shoppers return home defeated and exhausted – even if they did manage to save some money. Here at Lifeway, our team firmly believes that skipping the madness is […]


Nutrition Education: Children, Lifeway and Pilot Light

One of our primary missions at Lifeway, other than providing you with the best, most nutritious foods possible, is to support the healthy development and education of children. We know that children are our future, and we know that it is becoming ever more difficult for children to learn about healthy eating – not just […]


Taste Talks and the All-Star BBQ Presented by Lifeway

This weekend, the Lifeway team will be all hands on deck for Taste Talks Chicago – a three-day festival “celebrating the future of taste through symposia, tastings, dinners and parties.” So in essence, a weekend filled with all of our favorite things! Taste Talks Chicago and the All-Star BBQ In their own words, “Taste Talks […]


Finding Our True North with Wanderlust

When it comes to being healthy, what you put in your body is just one piece of the puzzle, albeit a very important one. At Lifeway, we’re dedicated to producing the absolute best kefir, made from the highest quality ingredients, to fuel our bodies. We’re a health food company – the food we make should […]


Lifeway’s Big Game Commercial Roundup

Every year, the big game draws big TV crowds, and 2015’s occasion was no different. In fact, early ratings show that it was the most watched event in TV history! Whether you watched for the game, the halftime show, or because you were snowed in, there’s something for everyone to enjoy during this yearly television […]


Ringing in a 2015 That’s Good for More Than Just You

On behalf of the entire Lifeway family, we want to send a big thank you to all of the organizations that celebrated with us as we rang the NASDAQ opening bell on Tuesday and kicked off our new campaign. Even more, we want to shine a spotlight on their collective actions that provide much needed […]


#MotherCulture Mamas

As part of our new #MotherCulture campaign, we’re interviewing moms all month for their inspiring takes on healthy motherhood. Moms have one of the toughest jobs in the world and we at Lifeway applaud you for all that you do to make our world a happier, healthier place!   Mom: Charlotte Hilton Andersen, 35, Denver, […]