Happy Mother’s Day!

Motherhood is the foundation of life, compassion, and empowerment. While one day a year isn’t nearly enough to show mom our thanks, we’ve come up with a list of some of our favorite ways to spend this special day.


Kefir and Beauty: What You Need to Know

Don’t be surprised if Chanel’s summer line of blushes features a hue called Pomegranate Dream; probiotics are infiltrating the beauty aisle, with impressive results!   Health magazine’s medical editor, Dr. Roshini Raj, recently appeared on Access Hollywood, sharing her top picks for health, diet and fitness trends in 2015. Up first? Probiotics as the next […]