We’re Going Greener! Our Plantiful Bottles Are Made With Plant-Based Material

Here at Lifeway, we care about our carbon footprint just as much as we care about creating delicious probiotic products for you and your family. Which is why we’re excited that our Planitful bottles are made with environmentally friendly packaging called green polyethylene, a material that is made of sugarcane, a renewable resource. This will help us further […]


Kefir Vs Yogurt: Which one is healthier?

What exactly is the difference between kefir and yogurt? They both start out as milk, they’re both fermented, and they’re both tart and tangy — yet they’re completely different products. We’ve got the lowdown on the biggest differences between kefir vs yogurt. For starters, kefir has 12 different strains of live and active cultures and […]


New ProBugs Are Here! Now with 12 Probiotics and a Refreshed Pouch

When our founder Michael Smolyansky was still with us, he and our CEO Julie would often discuss the need for a kids product. They knew kids needed probiotics. They knew kids loved kefir. They just needed some kid-friendly flavors and packaging. In April of 2002, Julie had an epiphany that led to the creation of […]


Celebrating Fathers: Father’s Day 2018

Today we celebrate Father’s Day! Here’s to all the dads who strive every day to provide for their families, regardless if they are stay-at-home dads or work. We recognize how hard it is to be a parent: juggling work, children, and a healthy lifestyle. Father’s Day is particularly special for Lifeway because of our humble beginnings 30 […]


Hibiscus Rhubarb Pie Kefir is Back on Shelves!

Spring is here, which means it’s Hibiscus Rhubarb Pie season. This limited edition flavor is a vibrant, floral blend that pairs well with fresh air and sunny days.

Our Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Hibiscus Rhubarb Pie is our limited edition spring flavor and is lightly sweetened with 1g of added cane sugar per ounce. You can use it in smoothies, dips, and other recipes. Or simply pour yourself a glass! After all, it is the Champagne of Dairy.


Happy Mother’s Day!

Motherhood is the foundation of life, compassion, and empowerment. While one day a year isn’t nearly enough to show mom our thanks, we’ve come up with a list of some of our favorite ways to spend this special day.


Hemp: Superfood Spotlight

Hemp. This is a plant that has quite a controversial association. It tends to leave the one thinking about marijuana rather than plant-based plastics, treeless paper, fabric, and healthy cooking. However, within recent years, we have seen the rise of hemp being used in the fashion and culinary worlds, giving people the opportunity to see this plant in a new light.


Stress Awareness Month

Stress is personal, both biological and psychological, affecting the mind and body on a cellular level. Naturally, we find stress to be bad, something that holds us back, but what would happen if we changed our perspective? A natural part of our human experience, stress can be anything life brings our way that has the potential to upset our balance. In 2017, anxiety disorders were the most common mental illness, affecting 40 million adults in the United States age 18 and older.


Maca: Superfood Spotlight

Maca, a root vegetable native to the Andes Mountains, has been treasured by Peruvians for centuries. Modern studies have shown everything this tiny superfood has to offer, from increased energy levels to improved memory function. Maca’s earthy undertones will complement any smoothie, oatmeal, and even cookies. What is Maca? Maca is a cruciferous vegetable in […]