Pumpkin Spice Kefir is Back!

When the nights grow colder and the leaves start changing, it can mean only one thing: fall¬†is here! With¬†autumn’s arrival, we break out our favorite flannel, roast marshmallows over bonfires and pour tall glasses of our famous Pumpkin Spice Kefir!


Cooking with Kefir: Meal Prep Part 2

Last week we introduced you to our favorite ways to incorporate our kefir into your weekly meal prep routine. From smoothie packs to strained kefir cheese, there are countless places fabulously fermented milk smoothie can make your life easier, tastier and healthier.   While preparing a large portion of your food or meals over the […]