The Kefir Cookbook Tour

Part memoir, part cookbook, The Kefir Cookbook is a delicious collection of over 100 globally inspired sweet and savory recipes made with the probiotic-rich and nutrient-dense superfood kefir. It contains stories that describe the journey of one of the natural food industry’s pioneering brands, Lifeway, and the family that created it. Author Julie Smolyansky, daughter […]


Chef Tips: Breakfast On-The-Go

Today’s post and recipe comes from our friend Seamus Mullen, an award-winning chef, restaurateur, cookbook author, and leading authority in the conversation on food, health and wellness.

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Life is busy. We never seem to have enough time: to cook, relax, or complete all the little errands that are constantly accumulating on our “to-do” lists. Eating a healthy breakfast is a small but effective way to set your day on the right track. Unfortunately, breakfast often ends up taking a backseat or is completely sacrificed because of our lack of time. While I may not be able to gift you extra hours in the day, I may be able to help you better organize your breakfast so you can spend less time in the kitchen and still have a filling and healthy meal.


Made with Lifeway: Spring 2017 Recipe Book

Now that warm weather and sunny days have arrived, it’s the perfect time to hit the refresh button on your diet. To help get you on a healthy track, we’ve created an array of fresh, healthy recipes all featuring Lifeway products. Our Made with Lifeway collection of eBooks serve as a reminder of how versatile […]


Made with Lifeway Winter Recipe Book 2017

Winter, the season of blustery mornings and evening snuggles, is the perfect opportunity to spend some extra time taking care of yourself and eating healthy.

To help you stay on a healthy track, we’ve created an array of healthy recipes that will nourish your body and warm your soul, all featuring Lifeway products.


Made with Lifeway Kefir Recipe Book | Fall 2016

Fall is the season of cool mornings and gentle breezes – of leaves changing and nights growing shorter, of sweaters, boots, and bonfires. It’s a time where our favorite roots and squashes come into season, filling our bellies, and keeping us warm.   Fall is also the season of our famous Pumpkin Spice Low Fat […]


Made with Lifeway Summer Recipe Book 2016

Summer is the perfect time to whip up easy recipes that remind us of the things we love about the season of the sun, including fresh fruit, beach picnics, long walks and light meals.   To celebrate the abundance of summer produce, we created a collection of recipes that highlight the fantastic flavors that bring smiles to sun-kissed faces. With […]


Made with Lifeway Spring Recipe Book 2016

Keeping in line with our seasonal recipe books, we’re happy to announce the fourth issue of our recipe eBook Made with Lifeway! Our Spring 2016 issue includes some of our favorite seasonal recipes to get you ready for the warm weather ahead. (Are you as excited as we are?!) You’ve seen some of the recipes before, but there’s nothing […]


Lifeway’s Fall Recipe Ebook is Live!

We’re excited to announce that the second volume of our Made with Lifeway digital recipe and cookbook is live! This special edition of Made with Lifeway comes in conjunction with our partnership with the James Beard Foundation and our sponsorship of their Taste America!® Local Flavor from Coast to Coast national culinary tour. It features both […]


Lifeway’s Summer Recipe Ebook 2015 is Live!

Just in time for the Fourth of July, we’re excited to release our very first recipe ebook. Inspired by all things summer, from sandy beaches to back yard barbecues, lazy mornings to sunny treats, our recipe book features new dishes, made with Lifeway Kefir products.   Whether you’re looking for breakfast, lunch, dinner or dessert, […]