Healthy Halloween Recipe Round Up

While Halloween (for many) is a night of munching on candy and other not-so-belly-friendly dishes, it doesn’t have to be! There are plenty of festive and delicious ways to not only celebrate the holiday, but fuel up for a night of fun. From powerful breakfast smoothies to protein-packed dinners, read on for our list of healthy Halloween favorites.



100 Grand Kefir Smoothie

If you’re craving a candy bar but want to avoid the strange ingredients, blend up our candy bar-inspired smoothie! Made with our Original Frozen Kefir and Lowfat Plain Kefir, it’s an indulgence you can (and will!) feel good about.

Pumpkin Pie Protein Kefir Smoothie

Another sweet treat, this protein-packed smoothie is made with our new Vanilla Protein Kefir! Make it extra seasonal with a splash of our Limited Edition Pumpkin Spice Kefir. It’s just what you need to power through a long night of trick or treating.

Roasted Root Vegetable Flatbread

Pizza is an easy option for a quick Halloween dinner, but so is our veggie-filled flatbread! Topped with pre-roasted veggies and strained kefir cream, it’s sure to be a hit. Even better, there’s no need to wait for your dough to rise if you use our favorite Simple Mills Almond Flour Pizza Crust Mix!

Savory Waffles with Herbed Kefir Cheese

Start your morning off on the right foot with these hearty (and belly-friendly) waffles! Sneak in your favorite seasonal veggies for custom creations that won’t slow you, or your digestion, down.

Cinnamon Apple Kefir Oatmeal

Another power breakfast, this fiber and protein-packed oatmeal recipe has just the right amount of sweet cinnamon apple taste to disguise it’s healthy nature. Swirl in an extra shot of creamy kefir before serving to make this dish ultra delish.

Kale Quinoa Salad with Cranberries and Farmer Cheese

For a lighter, vegetarian dish, this kale and quinoa salad can’t be beat. Serve it along side your favorite protein for an adult dinner that only tastes like it took hours to make.

Penne with Vegetables and Kefir Tomato Sauce

A family favorite, pasta is always a go-to choice for feeding a crowd of hungry goblins and ghouls. Top with big chunks of Farmer Cheese and get ready for a night of adventure.

Fall Spicy Butternut Squash Soup

Perfect for making and freezing, this seasonal squash soup is creamy, delicious and healthy. Customize the level of spice to suit your taste and serve with warm bread topped with our luscious Farmer Cheese.

Do you have any Halloween night traditions? Let us know what you do, make and eat by visiting us on Facebook, Twitter and Instagram. For more fall-inspired recipes and ideas, check out our Made for Fall Pinterest page!