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AVAILABLE SIZES:

Cheese

Farmer Cheese

Lifeway Farmer Cheese is a low-fat, low-calorie cultured soft cheese made with our Old World recipe. With its distinctive, tangy flavor, it adds richness to all of your favorite dishes. Packed with probiotics, it’s nutritious and delicious.

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  • Up to 99% Lactose-Free
  • Gluten-Free
  • High in Protein and Calcium
 
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NUTRITIONAL INFORMATION
SERVING SIZE 2 Tbsp. (30g)
Calories
25
Total Fat
0g
Sat Fat
0g
Trans Fat
0g
Cholesterol
5mg
Sodium
15mg
Total Carb
1g
Fiber
0g
Sugars
1g
Protein
5g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cultured Pasteurized Grade A Nonfat Milk.

ALLERGENS: CONTAINS MILK

Farmer Cheese Blackberry Pizza

From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each slice is a reminder that magic happens when you try something new.

Cultured Dairy: The Nutrition Benefits You Actually Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome. Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion. Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole fat milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

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FARMER CHEESE, Cheese

Farmer Cheese

lifeway farmer cheese

AVAILABLE SIZES:

Lifeway Farmer Cheese is a low-fat, low-calorie cultured soft cheese made with our Old World recipe. With its distinctive, tangy flavor, it adds richness to all of your favorite dishes. Packed with probiotics, it’s nutritious and delicious.

  • Up to 99% Lactose-Free
  • Gluten-Free
  • High in Protein and Calcium
certificate
NUTRITIONAL INFORMATION
SERVING SIZE 2 Tbsp. (30g)
Calories
25
Total Fat
0g
Sat Fat
0g
Trans Fat
0g
Cholesterol
5mg
Sodium
15mg
Total Carb
1g
Fiber
0g
Sugars
1g
Protein
5g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cultured Pasteurized Grade A Nonfat Milk.

ALLERGENS: CONTAINS MILK

Blueberry Matcha Smoothie

Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.

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