Fire up the grill and get ready for Smoothie Saturday! Our Grilled Pineapple Cherry Smoothie has bright tropical flavors, tangy kefir, and deliciously tart cherries – it tastes like vacation. Every sip is a reminder that summer is around the corner, so celebrate the upcoming solstice by blending up this colorful probiotic smoothie. Check out […]
Spiced Pistachio Kefir Smoothie
Our foodie muse for this Smoothie Saturday is Nik Sharma from @abrowntable! He created a delicious and creamy pistachio milk recipe based on the cooling Indian drink, Thandai, which inspired us to try a version with kefir. Think golden milk meets pistachio gelato. Sounds good, right? Check out the recipe by scrolling down. Cultured Dairy: […]
Raspberry Peach Green Tea Smoothie
Peach is the superfood ingredient in today’s recipe, and it’s made even more delicious thanks to the addition of Lifeway Kefir or Lifeway Oat, both great sources of probiotics and more. This Raspberry Peach Green Tea Smoothie is one of the best smoothie drinks of all time. It’s a gut-healthy blend of banana, brewed green […]
Lemon Blueberry Cheesecake Smoothie
Now you can have your cake and sip it too with our Lemon Blueberry Cheesecake Smoothie made with our organic whole milk lemon kefir. 🍋 We’re not kidding around when we say this smoothie literally tastes like a slice of the creamiest cheesecake in a glass. For the ultimate #KefirCheesecake experience, we rimmed the glass […]
Berry Revival Smoothie
The beginning of each new season is symbolic of a rebirth within ourselves. It’s an opportunity to dig deep in our soul and plant the seeds for growth. This spring, nourish your mind, body, and soul with a Berry Revival Smoothie, it’s a blended-to-perfection, tart and tangy recovery meal, perfect for after a revitalizing yoga […]
Spring Awakening Toast
Spring, is that you? Wave goodbye to winter and say hello to the season of new beginnings with our Spring Awakening Toast. It’s fresh strawberries, cool cucumber, and earthy pine nuts piled on top of a gut-healthy spread of our tart and tangy farmer cheese and toasted bread. Strawberries are an excellent source of vitamin […]
Zen Garden Smoothie
Before the rest of the world awakens to the spring equinox, embrace the morning stillness with a Zen Garden Smoothie. Filled with nutritious superfoods, this recipe was created to nourish the inner ecosystem. As you place each ingredient in your blender, reflect on how far you’ve come and set intentions for how you plan to […]
Mocha Cherry Smoothie
Livin’ la vida mocha! Because what’s life if it’s not a little wild and crazy? This #SmoothieSaturday, we’re combining our morning cup of java and glass of cherry #kefir in a blender to create a Mocha Cherry Smoothie. The sweetness of the chocolate and cherries balances out the bitter notes of the coffee. It’s refreshing […]
Matcha Mojito Smoothie
When life gives you lemons, return them and ask for limes so you can make a Matcha Mojito Smoothie. It’s a minty fresh mocktail that’s clean, green, and made with spinach, lime, matcha powder, and our ceremonial matcha #kefir. Spinach is a nutritious leafy green plant that originated in Persia. It’s high in fiber to […]
Strawberry Basil Margarita Smoothie
It’s Galentine’s Day, aka the perfect excuse to spoil your soul sisters with fresh Strawberry Basil Margarita Smoothies. It’s a tart and tangy mocktail made with strawberry, basil, lime, and our strawberry kefir. (Option to give this blend a boozy boost with tequila!) It’s perfect to sip on while you and your girls chat over […]