Black Cherry Smoothie

Looking to get the most out of your exercise routine? Our Black Cherry Smoothie is a post-workout powerhouse. This simple recipe designed to maximize your gym effort is packed with protein to build and repair your muscles, calcium to keep those bones healthy and strong, and Lifeway Kefir’s exclusive blend of 12 active cultures to […]


The Moody Mixologist’s Cherry Blossom Cocktail

Ethereal Beauty. Cherry blossoms flourish for a short time before blanketing the earth in pale pink petals – a metaphor for the beauty of life. These delicate flowers possess the energy of abundance, creativity, and femininity. Their dreamy essence has made them a staple in Japanese art, poetry, and sacred practices. A floral potion, this […]