Brown Basmati Rice Probiotic Pudding

Rice pudding is a lovely dessert that can also help settle your stomach. We used brown rice for the benefits of its whole-grain nutrition. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins. Additionally, it has more fiber than regular white rice to help keep you full and support gut health. […]


Coconut Pistachio Green Smoothie

Add some green goodness to your day with our Coconut Pistachio Green Smoothie featuring Lifeway Oat. Full of probiotics and prebiotics, Lifeway Vanilla Oat is our dairy-free delight that delivers when it comes to taste and health benefits. It’s an excellent choice to support your microbiome if you’re looking for some gluten-free and organic goodness. […]


Slow-Cooker Chocolate Maple Lava Cake

If you’re craving a gooey, fudgy, vegan chocolate treat without all the refined ingredients, we have a treat made just for you! Slow-Cooker Chocolate Maple Lava Cake is one of our favorite easy desserts to make and share with others. This cake is free of oil and dairy but filled with a gooey fudge pudding […]


Streusel Pumpkin Muffins with Oat Maple Glaze

The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Oat Maple Glaze are a fabulous fall-inspired treat loaded with wholesome ingredients. Real pumpkin, Lifeway Oat, and applesauce add sweetness and fiber, plus #pumpkin is a natural source of vitamin A and […]


Magical Maca, Matcha, and Mandarin Orange Smoothie

We’re excited about Halloween, so we’re getting a little spooky this Smoothie Saturday with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]


Pumpkin Spice White Chocolate Oatmeal Cookies

There’s no better smell to fill a kitchen than the scent of your first batch of fall cookies baking in the oven. Our recipe for Pumpkin Spice White Chocolate Chip Cookies is 100% vegan and made with wholesome ingredients. With Lifeway Vanilla Oat, vegan white chocolate chips, whole grain rolled oats, pumpkin spice, and other […]


Detox Fall Salad with Plain Oat Dressing

Today’s recipe is a fall favorite: Detox Salad with Probiotic Oat Dressing. Arugula, kale, and beets are naturally detoxifying to the liver and offer phytochemicals to help nourish from within. These vitamin and fiber-rich vegetables combine with immune-supporting onion, zucchini, and butternut squash to create a hearty, gut-friendly salad recipe with a creamy, probiotic dressing […]


Pineapple Orange Overnight Oats

This delicious, naturally sweet Pineapple Orange Overnight Oats is our new favorite breakfast recipe and a must-try for fall. With a beautiful color that’s just perfect for the season, it’s even a sneaky source of probiotics thanks to smooth and creamy Lifeway Vanilla Oat cultured oatmilk. This overnight oats recipe provides vitamin C, potassium, and […]


Triple Berry and Apple Quick Bread

Bake up something sweet and nutrient-dense as we ease into fall. This Apple Berry Quick Bread is the perfect way to do that. Quick Breads are easy to make because they don’t require yeast or proofing; just mix up your ingredients and you’re good to go! Unlike bread made with refined ingredients, we used nutrient-dense […]


Apple Cinnamon Breakfast Toast Casserole

It’s the season to fall in love with breakfast! Our Apple Cinnamon Breakfast Toast Casserole is a cozy delight to enjoy as we transition into autumn. A spicy, warm aroma will drift through your home as you bake a blend of red apples, maple syrup, cinnamon, nutmeg, pecans, and Lifeway Farmer Cheese. Our versatile cheese […]