Coconut Blueberry Layered Smoothie

Soak in the sun rays this weekend as you sip on our Coconut Blueberry Smoothie, a layered recipe that looks beautiful and is easy to make and filled with probiotic cultures to support gut health. All you need are some frozen bananas, unsweetened shredded coconut, frozen blueberries, and our Coconut Honey Whole Milk Kefir or […]


Raspberry Peach Green Tea Smoothie

Peach is the superfood ingredient in today’s recipe, and it’s made even more delicious thanks to the addition of Lifeway Kefir or Lifeway Oat, both great sources of probiotics and more. This Raspberry Peach Green Tea Smoothie is one of the best smoothie drinks of all time. It’s a gut-healthy blend of banana, brewed green […]


Metabolism Supporting Smoothie

Bust out your blender to make our tasty Metabolism Supporting Smoothie. We hand-selected fresh ingredients to create a smoothie that supports energy levels (a.k.a your metabolism), which is the body’s process of turning food into sustainable energy. The foundation of the smoothie is our Coconut Honey Whole Milk Kefir, which may aid in managing a […]


Lemon Coconut Tarts

These Lemon Coconut Tarts are an indulgent treat made with wholesome, all-natural ingredients, along with our incredible Lifeway Oat (or Lifeway Kefir) to offer you a boost of probiotics for great gut health and more benefits, too. The tropical citrus and coconut flavors in the non-dairy “cream” filling melt in your mouth while the crust […]


Deconstructed Veggie Smoothies

A smoothie trifecta: simple, clean, and healthy. All you have to do is raid your fridge for a few fruits, veggies, and of course a little bit of probiotic-rich Lifeway Kefir or Lifeway Oat! We made three delicious combinations using our probiotic-rich Lifeway Kefir and Lifeway Oat options to try in this recipe, and the […]


Cold Brew Coconut Smoothie

Rise and shine! Give your Saturday morning the boost it needs with our Cold Crew Coconut Smoothie. Each sip is ridiculously creamy, full of coffee flavor, and the perfect balance of bittersweet. Cold brew coffee mixed with probiotic Strawberry Lifeway Oat cultured oat milk makes this recipe more than a caffeine fix. Try this gut-loving recipe […]