AVAILABLE SIZES:
32oz
16oz

LOWFAT KEFIR

Plain

Lifeway’s Organic Plain Low Fat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy.

Our Organic Low Fat Kefir is 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Organic Plain Low Fat Kefir Recipes
  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
 

NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Protein
11g
Vitamin A
10%
Vitamin C
0%
Vitamin D
25%
Calcium
30%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK

Gut Cleanse Smoothie

Want to give your insides a little spring cleaning? Try swapping your breakfast with this smoothie for a week or two for an inexpensive, effective gut cleanse!

VIEW RECIPE VIEW ALL RECIPES

LOWFAT KEFIR

Plain


AVAILABLE SIZES:
32oz
16oz

Lifeway’s Organic Plain Low Fat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy.

Our Organic Low Fat Kefir is 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Organic Plain Low Fat Kefir Recipes
  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium

NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Protein
11g
Vitamin A
10%
Vitamin C
0%
Vitamin D
25%
Calcium
30%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK

Honey Mustard Kefir Dressing

Slightly sweet with a touch of tart, this Honey Mustard Kefir Dressing is a delightful addition to your favorite salad.

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