Lifeway Community

Happy National Brunch Month!

  National Brunch Month is a celebration of the perfect weekend meal, where breakfast and lunch collide in a delightful symphony of flavors. It’s a time to gather with friends and family, indulge in delicious food, and savor the relaxed, unhurried moments that make brunch so special. Why not take your brunch game to the […]


Easter Recipe Round Up

We hope everybunny is ready for Easter! We’ve gone down the rabbit hole and gathered some of our favorite holiday dishes. Get your basket ready with a bottle of Lifeway Kefir, a package of Lifeway Farmer Cheese, and a bunch of carrots, because this recipe roundup is sure to delight. From the banquet of veggies […]


Lifeway Foods® Announces Record-Breaking Fourth Quarter and Monumental Full Year 2023 Results

  Record annual net sales of $160.1 million; up 13.1% year-over-year 17th consecutive quarter of year-over-year growth Delivers 760 basis points of annual gross profit margin expansion   Morton Grove, IL — March 20, 2024 — Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), a leading U.S. supplier of kefir and fermented probiotic products […]


Confusion About Sugar

As consumers, it’s natural to worry about too much added sugar in the diet.  Current consumption of added sugars for most Americans is slightly higher than what is recommended in the Dietary Guidelines for Americans (DGA).  Americans’ intake is around 13% of calories per day, while the recommendation is up to 10% (270 calories) out […]


Lifeway Organic Grassfed Kefir With Natural Prebiotic Fiber

It seems like everywhere you look these days you see advertisements and messages encouraging you to eat more fiber. And why not? Fiber serves many important purposes in the body and is crucial for overall health. You’re probably familiar with its ability to help keep you regular and improve digestion, but adequate fiber intake even […]


Pi(e) Day Recipe Roundup

Happy Pi(e) Day! Pie is delicious in many different forms, so we’ve gathered a range of delicious creations 3.14 you to enjoy. Grab a bottle of Lifeway Kefir and a package of Lifeway Farmer cheese, open up the old Lifeway recipe book, and start baking up some of the classics. Need a drinkable dessert? No […]


Mardi Gras Round-Up

It’s time for Mardi Gras, and whether you’re headed down for the festivities in New Orleans, meeting up with friends for a local gathering, or just enjoying a quiet celebration at home, Lifeway Kefir is here to help you get the mardi started right! We’ve rounded up some of our favorite Cajun recipes to help […]


Celebrate American Heart Month With Lifeway!

February is the month of celebrating love and kindness, and it’s also American Heart Month! This is the month to take some time to show love to your body, specifically your heart. We recently shared some smart choices you can make to care of your heart, and want to give you a heart-healthy refresher on those […]


A Superfood Smoothie is a Hangover Helper

The best cure for a hangover? Prevention. But with so much champagne flowing on New Year’s Eve, it can be easy to overdo it. Just in case that bubbly leaves you with a queasy stomach and mega-headache, you would be wise to head into the new year with smart choices and gut-healthy actions. Things to […]