What is Kefir?
Kefir is an ancient healing superfood from the Caucasus Mountains that has provided microbiome support for over 2,000 years. It’s an all-natural, fermented dairy drink that’s high in protein, calcium, and vitamin D. The 12 live and active probiotic cultures in our kefir may help to support a balanced gut microbiome and healthy immune system.
Benefits of Kefir
The probiotics in Lifeway Kefir may promote a balanced and diverse microbiome to support a healthy gut where 70-80% of the cells that make up the immune system are located. Click HERE to uncover the nine ways kefir may support your overall wellbeing.
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