all of the flavor,
none of the fat


all of the flavor,
none of the fat

Frothy, fresh and fun, Kefir is the answer to so many culinary quandaries. From a quick, nutritious meal-on-the-go to a tasty low-fat sauce base to a healthy after-school treat, this versatile cultured milk product provides a protein-packed punch of flavor that nourishes the body and lifts the spirits. It’s no wonder some say kefir derives from a Turkish word meaning “to feel good!”

At Lifeway Foods, we applaud your desire to feel good in all areas of your life. That’s why we’ve developed the widest selection of quality kefir products on the market — from full-fat to non-fat, gluten-free to protein-enhanced, and in flavors ranging from real fruit to Pumpkin Spice. Whatever your lifestyle and dietary preferences, browse our kefir product offerings to find the perfect choice to meet your needs!

Enjoy the Goodness of Kefir — Your Way!

low in fat, full of flavor

Our most popular kefir variety, Lifeway Lowfat Kefir provides the perfect balance of creamy and healthy. At 1% milk fat, our 13 delicious low-fat varieties offer flavors ranging from light and fruity to decadent and exotic. Or start with traditional Plain kefir and doctor it up any way you want!

Real Fruit
full fat, full flavor

Wholesome and rich, our Real Fruit flavors are packed with real fruit puree — never concentrates — and made from whole milk for a taste sensation that will keep you satisfied. Gluten-free and up to 99% lactose-free, it’s a healthy way to start — or end — your day.

for both kids and kids at heart

Just the right size for a quick pick-me-up or a nutritious and delicious mini meal on the go, our kefir Minis are favorites of kids and fun-loving adults alike. And with flavors like Campfire S’mores and Unicorn Cake, who can resist?

all of the flavor,
none of the fat

Fat-free has never been this delicious! Our nonfat varieties feature the fizzy goodness of all Lifeway kefir products, minus the extra calories. Both our Plain and Strawberry flavors are up to 99% lactose-free, gluten-free and made with all natural, non-GMO ingredients.

sip the season

Throughout the year, we offer a rotating menu of kefir delights to complement the changing seasons. With juicy Watermelon in summer, Pumpkin Spice and creamy Eggnog in fall, and decadent Cranberry Crème Brulee appearing on cooler shelves everywhere in winter, there’s always a flavor to anticipate!

Perfect12 Kefir
no added sugar

Going sugar-free? No worries. You can still enjoy the delicious, fruity experience of Lifeway flavored kefir without resorting to artificial sweeteners. Our four tantalizing Perfect12 blends are formulated with natural, calorie-free stevia leaf extract, so you can feel good about every sip you take.

promote muscle recovery

Achieve the perfect balance of carbs and protein to support your athletic and wellness goals, without sacrificing flavor. We’ve boosted the natural kefir protein with top quality whey protein to provide the ideal 1:1 carb-to-protein ratio for post-workout muscle recovery or just plain staying in the zone.

a taste of the old country

Cultured milk products are an Eastern European tradition that goes back millennia. Our Traditional line of kefir products pays homage to the cultural heritage of Russia and Greece to bring the best of the past to today’s tables. Enjoy these unique kefir taste sensations!

Ready to Start Feeling Good?

At Lifeway Foods, our mission is to improve life one glass at a time. Since 1986, we’ve strived to bring you the very best kefir products possible in ways that enhance your lifestyle and well-being. Because everyone deserves to feel good!

Click here to find a Lifeway Foods retailer near you. Or, for convenient online ordering, shop our virtual store to get delicious kefir products delivered fresh to your door!