FUNCTIONAL SHOTS
Mixed Berry
The best things come in small packages! Lifeway Lowfat Kefir Mini Functional Shots are the perfect, probiotic-packed example.
Lifeway Lowfat Kefir is lactose intolerance friendly, gluten-free, non-GMO, and packed with live and active probiotic cultures prepared with your gut health in mind. Offering billions of live probiotics per small 3.5oz bottle, our functional shots are an excellent way to support your microbiome for optimal digestion and immune system support.
Now you can take wellness with you on-the-go, all packed into a convenient 3.5oz size bottle with Lifeway Kefir mini functional shots. Small but mighty, our functional shots are still made with the same 12 live and active probiotic cultures all our other kefir is known for.
- 12 Live & Active Probiotic Cultures
- Lactose Intolerance Friendly
- No Artificial Ingredients
- Gluten-Free
- Good Source of Calcium and Vitamin D
- Made with Lowfat Milk
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL MIXED BERRY FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, VEGETABLE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES
ALLERGENS: CONTAINS MILK
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Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality protein you need to thrive.
We blend our kefir with mixed berries and a banana, which both offer prebiotic fiber and other nutrients like vitamin C, potassium, and magnesium. Lifeway Kefir provides calcium and potassium, along with vitamins A, D, and various B vitamins making it a nutrient-dense smoothie ingredient every kitchen needs. Enjoy this recipe as is or add whatever else you desire!
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it triggers the release of GLP-1.
Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Along with our kefir, we also offer our artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt for optimal heart-health benefits.
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