FLAVOR FUSIONS
grapefruit elderberry
Rich and creamy, Lifeway Organic Grapefruit Elderflower Whole Milk Kefir is wholesome and satisfying. Each bottle is made with certified organic, full fat milk for an indulgent, nutritious beverage. Lifeway Kefir is lightly sweetened with can sugar which makes our Grapefruit Elderflower Whole Milk Kefir is delicious poured over cereal, blended into smoothies, or on its own!
Our Organic Grapefruit Elderflower Whole Milk Kefir is lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.
- 25-30 Billion CFU†
- May Support a Strong Immune System*
- May Promote a Balanced and Diverse Microbiome* single serve
- Good Source of Protein
- Lactose Free
- USDA Certified Organic
- Oregon Tilth Certified Organic
- Gluten-Free
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC GRAPEFRUIT NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC ELDERFLOWER NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES.
ALLERGENS: CONTAINS: MILK.
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Edible Cookie Dough
Dreams dough come true! No raw egg in sight, which means this cookie dough is perfectly safe to eat by the spoonful. Our creamy kefir makes this dough delicious and full of protein and probiotics.
Your Gut Matters
Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety and boost the mood. Psychiatrist James Greenblatt explained that “‘the gut is really your second brain. There are more neurons in the GI tract than anywhere else except the brain.’” As research continues to develop, it’s becoming more and more apparent that there is a link between the gut and the brain. What was once suspected as one-way communication (brain to gut) is now understood to be more of a two-way system. Thus, the health of our gut may directly impact the health of our minds.
Prebiotics + Probiotics = a Healthy You
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
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