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AVAILABLE SIZES:
size large
8oz

FLAVOR FUSIONS

Matcha Latte

Rich and creamy, Lifeway Organic Whole Milk Matcha Latte Kefir is made with full fat milk for an indulgent, nutritious beverage that’s great at home or on-the-go! Our Organic Flavor Fusions Kefir is minimally sweetened, lactose-free, gluten-free, and made with organic, non-GMO ingredients.

Kefir is a tart and tangy cultured dairy drink packed with probiotics, protein, calcium, potassium, and vitamin D. Lifeway Kefir is made with 12 live and active probiotic cultures for optimal gut health and immune system support. Use it in all your favorite recipes. It’s as versatile as it is healthy and delicious!

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  • 12 Live and Active Probiotic Cultures
  • Lactose-Free
  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • Gluten-Free
  • High in Protein
  • Excellent Source of Calcium and Vitamin D
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 Bottle
Calories
170
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
15g
Fiber
0g
Sugars
15g
Added Sugars
5g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC PISTACHIO NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC VANILLA NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC ROSE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES

ALLERGENS: CONTAINS: MILK

Berry Blast Smoothie

Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality protein you need to thrive.

 

We blend our kefir with mixed berries and a banana, which both offer prebiotic fiber and other nutrients like vitamin C, potassium, and magnesium. Lifeway Kefir provides calcium and potassium, along with vitamins A, D, and various B vitamins making it a nutrient-dense smoothie ingredient every kitchen needs. Enjoy this recipe as is or add whatever else you desire!
 

Berry Blast Smoothie made with Lifeway Kefir

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it triggers the release of GLP-1.

Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Along with our kefir, we also offer our artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt for optimal heart-health benefits.

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FLAVOR FUSIONS

Matcha Latte


AVAILABLE SIZES:
size large available
8oz

Rich and creamy, Lifeway Organic Whole Milk Matcha Latte Kefir is made with full fat milk for an indulgent, nutritious beverage that’s great at home or on-the-go! Our Organic Flavor Fusions Kefir is minimally sweetened, lactose-free, gluten-free, and made with organic, non-GMO ingredients.

Kefir is a tart and tangy cultured dairy drink packed with probiotics, protein, calcium, potassium, and vitamin D. Lifeway Kefir is made with 12 live and active probiotic cultures for optimal gut health and immune system support. Use it in all your favorite recipes. It’s as versatile as it is healthy and delicious!

  • 12 Live and Active Probiotic Cultures
  • Lactose-Free
  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • Gluten-Free
  • High in Protein
  • Excellent Source of Calcium and Vitamin D
certificatecertificatecertificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 Bottle
Calories
170
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
15g
Fiber
0g
Sugars
15g
Added Sugars
5g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC PISTACHIO NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC VANILLA NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC ROSE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES

ALLERGENS: CONTAINS: MILK

Carrot Ginger Turmeric Smoothie

Start your Smoothie Saturday by blending our Carrot Ginger Turmeric Smoothie. These anti-inflammatory superfoods, along with the immune-supporting nutrients found in our kefir, may help reduce inflammation and support the microbiome. Give your gut the strength it needs for the upcoming holiday season and make this golden creation!

A Rainbow of Nutrition and Taste

With colorful flesh and versatile use, a variety of carrots have been around the world for thousands of years. Food historians estimate that orange carrots gained popularity in the 1500s. While orange carrots have long been the favorite at most American tables, you will find colorful varieties in different regions around the globe. All varieties of carrots are extremely nutrient-dense and a great addition to a healthy diet – they’re high in fiber and rich in potassium, vitamin C, and vitamin K. However, each individual color contains a specific set of phytonutrients (antioxidants) which offer slightly different nutritional benefits.

Orange carrots contain the highest concentrations of alpha- and beta-carotene. Alpha- and beta-carotene promote and support your body’s production of vitamin A, which is a necessary vitamin for healthy eyes.

Red carrots are rich in lycopene (as are tomatoes – it’s the phytonutrient that gives red fruits and veggies color) and beta-carotene. Lycopene has been shown in some studies to reduce the risk of heart disease and some types of cancer, including prostate and cervical cancer.

Yellow carrots contain the phytonutrient lutein, which is linked to the reduced risk of certain age-related eye diseases, including macular degeneration and cataracts.

Purple carrots are high in anthocyanins, as well as alpha- and beta-carotene. Anthocyanins have been shown to have anti-inflammatory properties, help protect against heart-related diseases, and support a healthy immune system.

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates (fiber) naturally found in a variety of foods. Your body actually doesn't digest prebiotics. Instead, prebiotics are what probiotics feed off of to remain active in the digestive tract. Probiotics feed off prebiotic fibers for fuel, and the two work in your digestive system to keep your microbiome happy. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including your immune system and digestive system.

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