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AVAILABLE SIZES:
size large
8oz

FLAVOR FUSIONS

pistachio rose vanilla

Rich and creamy, Lifeway Organic Whole Milk Pistachio Rose Kefir is made with full fat milk for an indulgent, nutritious beverage. Our Organic Whole Milk Pistachio Rose Kefir is minimally sweetened, lactose-free, gluten-free, and made with organic, non-GMO ingredients.

Kefir is a tart and tangy cultured dairy drink packed with probiotics, protein, calcium, vitamin D. Lifeway Kefir is made with 12 live and active probiotic cultures for optimal gut health and immune system support. Use it in all your favorite recipes. It’s as versatile as it is healthy and delicious!

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  • 25-30 Billion CFU†
  • 12 Live and Active Probiotic Cultures
  • Good Source of Protein
  • Lactose Free
  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • Gluten-Free
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 Bottle
Calories
170
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
15g
Fiber
0g
Sugars
15g
Added Sugars
5g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC PISTACHIO NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC VANILLA NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC ROSE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES.

ALLERGENS: CONTAINS: MILK.

Edible Cookie Dough

Dreams dough come true! No raw egg in sight, which means this cookie dough is perfectly safe to eat by the spoonful. Our creamy kefir makes this dough delicious and full of protein and probiotics.

Your Gut Matters

Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety and boost the mood.  Psychiatrist James Greenblatt explained that “‘the gut is really your second brain. There are more neurons in the GI tract than anywhere else except the brain.’” As research continues to develop, it’s becoming more and more apparent that there is a link between the gut and the brain. What was once suspected as one-way communication (brain to gut) is now understood to be more of a two-way system. Thus, the health of our gut may directly impact the health of our minds.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion.

VIEW RECIPE VIEW ALL RECIPES

FLAVOR FUSIONS

pistachio rose vanilla


AVAILABLE SIZES:
size large available
8oz

Rich and creamy, Lifeway Organic Whole Milk Pistachio Rose Kefir is made with full fat milk for an indulgent, nutritious beverage. Our Organic Whole Milk Pistachio Rose Kefir is minimally sweetened, lactose-free, gluten-free, and made with organic, non-GMO ingredients.

Kefir is a tart and tangy cultured dairy drink packed with probiotics, protein, calcium, vitamin D. Lifeway Kefir is made with 12 live and active probiotic cultures for optimal gut health and immune system support. Use it in all your favorite recipes. It’s as versatile as it is healthy and delicious!

  • 25-30 Billion CFU†
  • 12 Live and Active Probiotic Cultures
  • Good Source of Protein
  • Lactose Free
  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • Gluten-Free
certificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 Bottle
Calories
170
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
15g
Fiber
0g
Sugars
15g
Added Sugars
5g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC PISTACHIO NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC VANILLA NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC ROSE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES.

ALLERGENS: CONTAINS: MILK.

Chocolate Chip Kefir Pancakes

Nothing stacks up to a good plate of pancakes, especially when they're made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and a handful of chocolate chips, this meal is sure to delight your senses.

Cultured Dairy: The Nutrition Benefits You Actually Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including your immune system and digestive system.

VIEW RECIPE VIEW ALL RECIPES