Organic Kefir
Plain
Lifeway Plain Organic Whole Milk Kefir is now available in a convenient, eco-friendly 8-ounce bottle so you can take it wherever life takes you! Made with your gut health in mind, it’s lactose-free and packed with 12 live and active probiotic cultures with 25-30 billion CFUs per single serving.
Our Plain Whole Milk Kefir has the delightful tart flavor Lifeway Kefir is known for with a rich and creamy texture making it the perfect everyday indulgence or on-the go, protein-packed snack with 10 grams of complete protein per serving. Lifeway Kefir contains bioavailable nutrients including calcium, vitamin D3, B vitamins, potassium, and more making it the perfect healthy treat to enjoy every single day for gut health, immunity, skin health, bone and muscle support, and more.
Lifeway Plain Organic Whole Milk Kefir contains no added sugar, is gluten-free, and like all other Lifeway products, it’s made with non-GMO, all natural ingredients. It’s perfect for grab-and-go enjoyment or to use at home in single serving recipes.
#DiscoverLifeway at a store near you to see how simple and delicious gut health can be when you choose Lifeway Kefir.
- Lactose-Free
- Gluten-Free
- No Added Sugar
- 12 Live and Active Probiotic Cultures
- 25-30 Billion CFUs
- USDA Certified Organic
- Excellent Source of Calcium and Vitamin D3
- 10 Grams of Protein Per Bottle
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasteurized Organic Milk, Nonfat Milk, Pectin, Lactase Enyme, Vitamin D3, Cultures
ALLERGENS: Contains: Milk
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Chocolate Chip Kefir Pancakes
Nothing stacks up to a good plate of pancakes, especially when they're made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and a handful of chocolate chips, this meal is sure to delight your senses.
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.
Lifeway Kefir is packed with variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support healthy muscles and healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.
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