

Organic Kefir
Plain
Lifeway Plain Organic Whole Milk Kefir is now available in a convenient, eco-friendly 8-ounce bottle so you can take it wherever life takes you! Made with your gut health in mind, it’s lactose-free and packed with 12 live and active probiotic cultures with 25-30 billion CFUs per single serving.
Our Plain Whole Milk Kefir has the delightful tart flavor Lifeway Kefir is known for with a rich and creamy texture making it the perfect everyday indulgence or on-the go, protein-packed snack with 10 grams of complete protein per serving. Lifeway Kefir contains bioavailable nutrients including calcium, vitamin D3, B vitamins, potassium, and more making it the perfect healthy treat to enjoy every single day for gut health, immunity, skin health, bone and muscle support, and more.
Lifeway Plain Organic Whole Milk Kefir contains no added sugar, is gluten-free, and like all other Lifeway products, it’s made with non-GMO, all natural ingredients. It’s perfect for grab-and-go enjoyment or to use at home in single serving recipes.
#DiscoverLifeway at a store near you to see how simple and delicious gut health can be when you choose Lifeway Kefir.

- Lactose-Free
- Gluten-Free
- No Added Sugar
- 12 Live and Active Probiotic Cultures
- 25-30 Billion CFUs
- USDA Certified Organic
- Excellent Source of Calcium and Vitamin D3
- 10 Grams of Protein Per Bottle






Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasteurized Organic Milk, Nonfat Milk, Pectin, Lactase Enyme, Vitamin D3, Cultures
ALLERGENS: Contains: Milk
TRY OUR OTHER FLAVORS
Blueberry Matcha Smoothie
Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.
Cultured Dairy: The Nutrition Benefits You Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
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