

FUNCTIONAL SHOTS
Strawberry
The best things come in small packages! Lifeway Lowfat Kefir Mini Functional Shots are the perfect, probiotic-packed example.
Our most popular product line, Lifeway Lowfat Kefir is lactose intolerance friendly, gluten-free, and packed with live and active probiotic cultures made with your gut health in mind. With a delicious variety of flavorful choices, our kefir is minimally sweetened and made with all natural, non-GMO ingredients.
Now you can take wellness with you on-the-go, all packed into a convenient 3.5oz size bottle with Lifeway Kefir mini functional shots. Small but mighty, our functional shots are still made with the same 12 live and active probiotic cultures all our other kefir is known for.

- 12 Live & Active Probiotic Cultures
- Lactose Intolerance Friendly
- No Artificial Ingredients
- Gluten-Free
- Good Source of Calcium and Vitamin D
- Made with Lowfat Milk




Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, VEGETABLE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.
ALLERGENS: CONTAINS: MILK
TRY OUR OTHER FLAVORS
Probiotic Berry Smoothie
Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with Lifeway Mixed Berry Low-Fat Kefir into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat. This is one berry good for you bowl!
Cultured Dairy: The Nutrition Benefits You Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
Prebiotics + Probiotics = a Healthy You
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including your immune system and digestive system.
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