Kefir
Strawberry Banana
Lifeway Whole Milk Strawberry Banana Kefir is a delicious way to nourish your body with probiotics and an array of bioavailable nutrients. It’s lactose-free, gluten-free, is minimally sweetened, and contains only natural, non-GMO ingredients.
Our Whole Milk Kefir has the tart and tangy flavor Lifeway kefir is known for with a rich, creamy texture making it the perfect everyday indulgence. With 10 grams of complete protein per serving, plus calcium, vitamin D, potassium, and 12 live and active probiotic cultures, it’s an excellent way to support your gut health, immune system, diversity of the microbiome, bones, muscle health, and skin.
Lifeway Whole Milk Strawberry Banana Kefir provides 50 billion CFUs per serving. Use it in all your favorite breakfast smoothies, post-workout shakes, snack bowls, frozen desserts, and more. Check out our recipes for new ways to #DiscoverLifeway and find it in a store near you.
- Lactose-Free
- Gluten-Free
- 12 Live and Active Probiotic Cultures
- 50 Billion CFUs Per Serving
- Excellent Source of Calcium and Vitamin D
- High in Protein
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasteurized Milk, Cane Sugar, Nonfat Milk, Strawberry Banana Flavor with Other Natural Flavors, Vegetable Juice (for color), Pectin, Lactase Enzyme, Vitamin D3, Cultures
ALLERGENS: Contains: Milk
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Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality protein you need to thrive.
We blend our kefir with mixed berries and a banana, which both offer prebiotic fiber and other nutrients like vitamin C, potassium, and magnesium. Lifeway Kefir provides calcium and potassium, along with vitamins A, D, and various B vitamins making it a nutrient-dense smoothie ingredient every kitchen needs. Enjoy this recipe as is or add whatever else you desire!
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it triggers the release of GLP-1.
Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Along with our kefir, we also offer our artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt for optimal heart-health benefits.
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