AVAILABLE SIZES:
32oz
16oz
8oz

Low Fat

Plain

Our most popular product line, Lifeway Low Fat Kefir is 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Lifeway’s Plain Low Fat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy.

Plain Low Fat Kefir Recipes
  • All-Natural
  • 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
 

NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Protein
11g
Vitamin A
10%
Vitamin C
0%
Vitamin D
25%
Calcium
30%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK

Blueberry Avocado Banana Smoothie Bowl

Full of fiber, healthy fats, probiotics and flavor, our new Blueberry Avocado Banana Kefir Smoothie Bowl is the perfect breakfast to welcome warmer weather on a busy weekend.

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Lifeway Plain Low Fat Kefir

Low Fat

Plain


AVAILABLE SIZES:
32oz
16oz
8oz

Our most popular product line, Lifeway Low Fat Kefir is 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Lifeway’s Plain Low Fat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy.

Plain Low Fat Kefir Recipes
  • All-Natural
  • 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Protein
11g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK

Penne with Vegetables and Kefir Tomato Sauce

Feed a crowd in a hurry with this healthy, filling, kefir-ized pasta dish! We've yet to hear someone complain about our Penne with Vegetables and Kefir Tomato Sauce - we're sure you'll love it, too!

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