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AVAILABLE SIZES:
size large
size large
size large
32oz
8oz
3.5oz 6 Pack

LOWFAT

Mango

Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Lifeway’s Mango Lowfat Kefir is lightly sweetened with cane sugar. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy.

Mango Lowfat Kefir Recipes
find a store
  • May Support the Microbiome
  • Lactose Intolerance Friendly
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
140
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
18g
Fiber
0g
Sugars
18g
Added Sugars
8g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL MANGO FLAVOR, NATURAL FLAVORS, PECTIN, ANNATTO EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.

ALLERGENS: CONTAINS MILK

TRY OUR OTHER FLAVORS

previous slide
Plain Lowfat Kefir
Strawberry Lowfat Kefir
Blueberry Lowfat Kefir
Raspberry Lowfat Kefir
Coconut Lowfat Kefir
Vanilla Lowfat Kefir
Mango Lowfat Kefir
Peach Lowfat Kefir
Strawberry Banana Lowfat Kefir
Honey Fig Lowfat Kefir
Cherry Lowfat Kefir
Organic Ceremonial Green Tea Matcha Lowfat Kefir
Birthday Cake Lowfat Kefir
Cappuccino Lowfat Kefir
Chocolate Lowfat Kefir
next slide

Farmer Cheese Blackberry Pizza

From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each slice is a reminder that magic happens when you try something new.

Cultured Dairy: The Nutrition Benefits You Actually Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome. Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion. Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole fat milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

VIEW RECIPE VIEW ALL RECIPES

LOWFAT

Mango

lifeway mango cultured lowfat milk kefir

AVAILABLE SIZES:
size large available
size large available
size large available
32oz
8oz
3.5oz 6 Pack

Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Lifeway’s Mango Lowfat Kefir is lightly sweetened with cane sugar. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy.

Mango Lowfat Kefir Recipes
find a store
  • May Support the Microbiome
  • Lactose Intolerance Friendly
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
certificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
140
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
18g
Fiber
0g
Sugars
18g
Added Sugars
8g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL MANGO FLAVOR, NATURAL FLAVORS, PECTIN, ANNATTO EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.

ALLERGENS: CONTAINS MILK

TRY OUR OTHER FLAVORS

prev slide
Plain Lowfat Kefir
Strawberry Lowfat Kefir
Blueberry Lowfat Kefir
Raspberry Lowfat Kefir
Coconut Lowfat Kefir
Vanilla Lowfat Kefir
Mango Lowfat Kefir
Peach Lowfat Kefir
Strawberry Banana Lowfat Kefir
Honey Fig Lowfat Kefir
Cherry Lowfat Kefir
Organic Ceremonial Green Tea Matcha Lowfat Kefir
Birthday Cake Lowfat Kefir
Cappuccino Lowfat Kefir
Chocolate Lowfat Kefir
next slide

Probiotic Berry Smoothie

Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with our Wildberries Whole Milk Kefir probiotic into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system. With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

VIEW RECIPE VIEW ALL RECIPES