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AVAILABLE SIZES:
size large
32oz

Probiotic Smoothie + Collagen

Plain

Creamy, cultured, and packed with benefits, Lifeway Plain Lowfat Probiotic Smoothie + Collagen delivers all the goodness of Lifeway Kefir with an added boost—5 grams of hydrolyzed collagen in every bottle for skin health and joint support.

Containing 13 grams of protein per one-cup serving, our Probiotic Smoothie + Collagen is made with lowfat milk that’s cultured with billions of live probiotics from Lifeway’s signature kefir cultures after pasteurization for optimal benefits.

The gut-skin axis—a vital connection for overall health—is supported by this unique smoothie’s combination of 12 live and active cultures, 50 billion CFUs, and collagen. Like Lifeway Kefir, it is lactose-free, gluten-free, and enriched with Vitamins A and D to support a strong immune system, while serving as an excellent source of protein to fuel your day.

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  • 5g of Collagen Per Serving
  • 13g of Protein per Serving
  • 12 Live and Active Probiotic Cultures
  • Lactose-Free
  • Gluten-Free
  • No Added Sugar
  • 50 Billion CFUs Per Serving
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
120
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
15mg
Sodium
100mg
Total Carb
11g
Fiber
0g
Sugars
10g
Added Sugars
0g
Protein
13g
Vitamin D
3.8mcg 20%
Calcium
260mg 20%
Iron
0mg 0%
Potassium
320mg 6%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS: PASTEURIZED LOWFAT MILK, HYDROLYZED COLLAGEN, LACTASE ENZYME, CULTURES, VITAMIN A PALMITATE, VITAMIN D3

ALLERGENS: CONTAINS: MILK.

Chocolate Chip Kefir Pancakes

Nothing stacks up to a good plate of pancakes, especially when they're made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and a handful of chocolate chips, this meal is sure to delight your senses.

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammationsupport healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.

Lifeway Kefir is packed with variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support healthy muscles and healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.

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Probiotic Smoothie + Collagen

Plain


AVAILABLE SIZES:
size large available
32oz

Creamy, cultured, and packed with benefits, Lifeway Plain Lowfat Probiotic Smoothie + Collagen delivers all the goodness of Lifeway Kefir with an added boost—5 grams of hydrolyzed collagen in every bottle for skin health and joint support.

Containing 13 grams of protein per one-cup serving, our Probiotic Smoothie + Collagen is made with lowfat milk that’s cultured with billions of live probiotics from Lifeway’s signature kefir cultures after pasteurization for optimal benefits.

The gut-skin axis—a vital connection for overall health—is supported by this unique smoothie’s combination of 12 live and active cultures, 50 billion CFUs, and collagen. Like Lifeway Kefir, it is lactose-free, gluten-free, and enriched with Vitamins A and D to support a strong immune system, while serving as an excellent source of protein to fuel your day.

  • 5g of Collagen Per Serving
  • 13g of Protein per Serving
  • 12 Live and Active Probiotic Cultures
  • Lactose-Free
  • Gluten-Free
  • No Added Sugar
  • 50 Billion CFUs Per Serving
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
120
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
15mg
Sodium
100mg
Total Carb
11g
Fiber
0g
Sugars
10g
Added Sugars
0g
Protein
13g
Vitamin D
3.8mcg 20%
Calcium
260mg 20%
Iron
0mg 0%
Potassium
320mg 6%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS: PASTEURIZED LOWFAT MILK, HYDROLYZED COLLAGEN, LACTASE ENZYME, CULTURES, VITAMIN A PALMITATE, VITAMIN D3

ALLERGENS: CONTAINS: MILK.

Blueberry Matcha Smoothie

Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

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